Calcium Magnesium Zinc & Vitamin D Supplement - 365 Vegetarian Tablets - High Strength Osteo Complex with Selenium, Copper, Manganese & Boron - 6 Month Supply

Good all-round supplement if you want to cover a few essentials in one go. The tablets aren’t huge, easy enough to swallow, and there’s no chalky aftertaste. Nice to have calcium, magnesium, zinc and vitamin D together so you’re not messing around with separate bottles. After taking them for a bit, you do feel a bit more balanced — less muscle tightness, better energy and generally just healthier day to day. It’s not a miracle fix, but it’s a solid, steady supplement that supports bones, recovery and overall wellbeing. Great value for a whole year’s supply too. Solid choice if you want something simple and reliable.

- **Effective Combination**: The blend of calcium, magnesium, zinc, and vitamin D is spot on for supporting bone health. It's like a little powerhouse of nutrients that work together to keep things in check. - **Generous Supply**: With 365 tablets, this bottle is a real keeper. It lasts for six months, so there's no need to worry about running out anytime soon. It's convenient and saves those extra trips to the store. - **Vegetarian-Friendly**: It's great to see a supplement that caters to vegetarians. Knowing that it aligns with dietary preferences without compromising on quality is a big plus. - **Added Minerals**: The inclusion of selenium, copper, manganese, and boron is a thoughtful touch. These extras are like the cherry on top, offering additional support for overall health. **Areas for Improvement**: - **Tablet Size**: The tablets are a bit on the larger side. If you're not a fan of swallowing big pills, this might be a little challenging. - **Taste**: There's a slight aftertaste that's not the most pleasant. It's not a deal-breaker, but a smoother finish would make the experience better. - **Packaging**: The bottle could use a more secure seal. It feels a bit flimsy, and a sturdier design would give more peace of mind.

I like these supplements and expect they are helping me to stay healthy. My only slight gripe is that they position the product with 365 tablets which leads you to surmise that they are an annual purchase. However you need to take tablets daily which I positions the 365 quantity as slightly misleading.

Good price, great product

Having had a Dexa bone density scan, I found out I was 'a bit low'. I started taking these supplements about 6 months ago and went for another Dexa scan a few weeks back. There has been an improvement in my bone density. My diet hasn't changed and I don't exercise as such. I have been on hormone therapy medication for breast cancer, which had put me back through the menopause. As a result, I'm closely monitored to make sure my bone density isn't being affected too much by the medication. Since nothing has changed regarding my lifestyle or medication, the improvement must be down to the supplements. Negatives, the tablets are a bit big, but for me personally, I'm able to take my concoction of 9 tablets every evening in one mouthful and swallow them all down in one go. For people who struggle to swallow tablets, I'd suggest the tablets are snapped in two so they are the size of a regular paracetamol tablet.

This product is very good if you need magnesium, potassium and zinc

I bought these after reading the excellent reviews. I was a little worried about the size of the capsules but although quite big, they are very easy to swallow and I do usually struggle with large tablets! I’ve been on these for 5 days now and have a number of auto-immune related problems which also cause fatigue. Since taking these tablets, I’ve been sleeping well, energy levels have increased and I feel so much better health-wise. I usually have back-ache after work and I’ve been pain free this week. I’m hoping they will help with migraines too, not had a migraine yet! As I have Ulcerative Colitis, Magnesium deficiency can be a problem so I’m very pleased I started taking these as even after 5 days, I am noticing an improvement in my health!

Very heavy! Nearly 1kg

Results within 4 days of starting. Thanks

Magnífico! Como Bióloga Dietista lo recomiendo para mujeres +45 con menopausia. La evidencia científica avala esos ingredientes para aliviar síntomas menopaúsicos como sofocos, inflamación celular, osteoporosis, aumento de cortisol ....

Ottimo rapporto qualità e prezzo!

Format géant, produit complémentaire nécessaire à mon état de santé, trés bon prix

Excelente combinación de ingredientes. Ideal para un mantenimiento y como preventivo.