RDX Dip Belt with Heavy Duty 36 Inch Adjustable Steel Chain, Dipping Belt Chin Pull Ups Gym Training Weight Lifting Bodybuilding Powerlifting Workout, 6” Padded Neoprene Back Support Men Women Fitness

I bought this after 3 months of beginning my weight training. I was doing chest dips and pullups by holding a dumbell between my legs and the dumbell weight was getting a little too heavy for me to comfortably hold. So I looked up this product and gave it a try. Dips progress: On my first day I already improved in weight. I grabbed about 2 dumbell weights up from what I had been previously using on the dips. I had been using a 20Kg dumbell. First day with this I was able to use the 24Kg dumbell. Pullups progress: The next day I was using it to do pullups. I was using a 8Kg dumbell and upped it to 12.5Kg. While it was not really difficult to hold the 12.5Kg without the belt, it certainly made it more comfortable and one less thing to think about when preforming my sets. Comfort: I'm a very small build. I have a 29" waist and the belt fits no problem. If you run the chain through one of the loops first before tying it round a weight, it pulls itself firmly in place no problem. The chain even has room to loop around the dumbell fully to ensure it is held firmly in place. I would recommend using the dumbell over the plate simply because the dumbell is easier to stabilise with your legs while you're suspended in the air. Current progress: Well I've had this belt for 2 months now and my dips progress has gone through the roof. I'm on the 35Kg dumbell now. For a 64Kg guy, that's over half my weight! I simply wouldn't be able to perform dips with this weight without a belt like this. My pullups are still struggling. I'm using the 15Kg dumbell these days. Nothing to do with the belt. I'm just poor with pulling movements in comparison to pushing movements. Quality: The belt is very well made and there's no sign of any wear and tear on it. Can't fault this product in any way.

Great quality and easy to use, I've had 60kg on the belt with no issues whatsoever, and feel comfortable to put more weight on it in the future.

The RDX dip belt is strong and reliable, holding up well during workouts. The chain feels a bit long, making it seem like it might come off, but this can be adjusted. Slightly bigger chains would make it even better. Overall, a solid choice for pull-ups and dips!

Really awesome belts

Seems strong and plenty long chain.

Amazing belt very comfortable and long chain

If you want to make an impression in the gym, this is the tool you need. However, I would suggest that you become competent in chins and dips using your own body-weight first or else you won't get off the ground. The belt is sturdy and comfortable, and if you use common sense the chain is plenty long enough. You DON'T need to clip the belt tight round your waist, it will hang off your hips. You DON'T need to use Olympic plates, a dumbbell is just as good. My gym has small dumbbells up to 22kg, which is ample for the task unless you want to develop herculean lats of monster proportion. If you leave the chain clipped across the belt, you can entwine the dumbbell by looping it within the chain a few times. This does mean it will be hanging around your 'gentleman (or lady) garden, but so what? I assume if you are into doing chins with extra weight, you won't mind a bit of inconvenience. The looks you get off other gym users are priceless. (Especially the t-shirt boys who just do chest and arms 5 days a week). Chin ups are the real deal. Man up!

I've been using a heavier-duty one than this and was a little surprised when I saw the chain was much thinner, but it's not a dealbreaker. I'm sure this can hold enough weight for me to lift, and at the modest price I have no problem with it. Seems sturdy and well enough made after a couple of weeks.

“Muy buen cinturón, resistente y cómodo. La cadena aguanta sin problemas y se siente seguro incluso con bastante peso. Totalmente recomendable.”

Good quality belt. Well built and so far it has carried 300lbs so far. I use it on the dip or pulled up station and now, the sled.

Nice long life

Ceinture reçu très rapidement , bonne qualité , résistante et confortable. Je mesure 1m75 pour 75kg et elle convient amplement.

Works fine... can take upto 50 kilos easily.