Ascensia Bayer Ketostix Diagnostic Urine Test Strip

I recently started a low-carb diet and wanted an easy way to monitor my progress. These ketosis test strips have been incredibly helpful. They're straightforward to use—just dip and compare the colour to the chart provided. The results appear quickly, usually within 15 seconds. It's reassuring to see tangible evidence that I'm on the right track with my dietary changes. For anyone beginning their keto journey, these strips are a valuable tool

I am doing Michael Mosley fast 800 diet. I wanted to test to see if I was in ketosis and these are perfect. On a day when I eat some berries & yoghurt & a few beans I end up showing the second pink marking (first stage of ketosis). It is so useful to experiment and see what I can eat and still be in ketosis. Eat too much and I stay in the light pink zone, (not in ketosis). Once a month I do a 44 hour no-food-fast & then it goes to a darker tone, ie further into ketosis. So utterly fascinating! More exercise or fewer calories also moves me into ketosis. All these things I never knew! I don't believe in the Akins diet, or prolonged full time ketosis which I think is harmful. My interest is in a Mediterranean low carb diet that touches on light ketosis. This seems to give excellent energy and good fat loss while preserving muscle. I also like to build "metabolic flexibility" which is the ability to easily move into and out of ketosis as desired. I am getting good at it. I never realised that calorie restriction as well as carb restriction can lead to ketosis. Michael's book is the first time I came across this and it works. I have also found that I can cycle for several hours at a gentle pace in a state of ketosis with no carbs which was something that I thought was not possible. In fact it feels really good & fat drops away. I am experimenting every day. These are very affordable & fast acting & easy to use. I pee in a pot and dip the stick in as that seems to give a more accurate reading. I am very grateful for this tool. I never expected this journey to be so much fun! I look forward to getting up in the morning & seeing what my body is doing today! Good luck to everyone on your personal journeys

Works as described, perfect for checking if in ketosis.

Easy to use instructions and good value. Brought for the first and would buy again.

Delivered fast. Good way to monitor ketones

I've had two batches of these. the first was 5 stars and worked well. THe second batch were faulty and the colour was not coming up strong.I did like to use these if I've been on a family holiday and might accidentally have been carbed. But now my body tells me. If hunger hurts after eating a few hours ago, then I know I've been over carbed and come out of ketosis!

The best ketostix you can get with precise reading and trusting quality item.

These are excellent and provide accurate measurements to let you know where you are and how many ketones are present perfect when doing the keto diet. So easy to use, pee in a cup and dip the stick in and after 15 seconds compare with the ketones scale. I use it every day to make sure my dietary choices are good and to correct if as soon as possible.