







🏋️♀️ Elevate your gains with grip, grit, and guaranteed durability!
The CAP Barbell 45 LB Cast Iron Olympic Grip Weight Plate combines durable solid cast iron construction with a sleek black baked enamel finish. Designed with a machined 2-inch center hole, it fits all Olympic bars perfectly. Featuring three grip holes for secure handling and raised numbers for easy identification, this versatile plate supports strength, endurance, flexibility, and balance training. Backed by CAP's 30+ years of fitness expertise, it’s a must-have for serious lifters aiming to upgrade their home or commercial gym setup.







| ASIN | B09NLCS4PC |
| Brand Name | CAP |
| Colour | Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,453) |
| Included Components | 45 lb Olympic weight |
| Item Highlight | Solid Cast Iron, 2-Inch Olympic Hole, Black Baked Enamel, Grip Design, Raised Weight Markings |
| Item Type Name | Olympic Grip Plate Series |
| Item Weight | 45 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material Type | Aluminum |
| Model Number | OPHWIS-045 |
| Part Number | OPHWIS-045 |
| UPC | 702556063422 |
| Unit Count | 1.0 Count |
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