Are these ready to eat, or do they need to be cooked?

Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

What are "Net Carbs" and how do I calculate them?

Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Sweet Rolls have only 5-6g net carbs!

Are these a good way to increase protein?

Absolutely! With 20g of protein in every serving, Legendary Protein Sweet Rolls are a great way to increase your daily protein!

Are these Gluten Free?

Legendary Protein Sweet Rolls have no gluten containing ingredients.

When can I eat these?

At 190-220 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

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Legendary Foods Protein Sweet Rolls, Milk Chocolate, 20g Protein, 8 Pack

Product ID: 475705473

Details

Flavor
Chocolate
Number of Items
8
Product Benefits
Control Blood
Type
Protein
Unit Count
23.6 Ounce

⚡5g net carbs low impact

🌱gluten-free & keto-friendly

💪20g protein power

Description

🔥 Elevate your snack game with Legendary Protein Rolls — indulgence meets performance!

MICROWAVE MAGIC - Heat for 10 seconds to unlock a warm, soft, chocolate explosion that beats any protein bar.
LOW CARB ZERO SUGAR - Only 5g net carbs and zero added sugar for guilt-free indulgence that fits your keto or diabetic lifestyle.
VERSATILE ANYTIME TREAT - Ideal pre/post-workout, office snack, or travel companion to keep your energy and focus sharp.
PROTEIN PACKED POWERHOUSE - Fuel your day with 20g of premium whey, micellar casein, and collagen peptides per roll.
CLEAN CONSCIOUS SNACKING - Gluten-free, low glycemic, and packed with 9g fiber—perfect for mindful managers on the go.

Legendary Foods 20g Protein Chocolate Sweet Rolls deliver a premium blend of whey, micellar casein, and collagen peptides in a low-carb, zero added sugar, gluten-free snack. Each individually wrapped roll offers 20 grams of protein, only 5 grams net carbs, and 9 grams fiber, making it an ideal keto-friendly, diabetic-safe meal replacement or post-workout treat. Microwaveable for a warm, soft texture, these rolls satisfy sweet cravings while supporting weight management and blood sugar control.

Specifications

ASIN	B0B7S2CQ8L
ASIN	B0B7S2CQ8L
Age Range Description	Adult
Allergen Information	Gluten Free, Milk
Best Sellers Rank	#59,378 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #413 in High Protein Bars
Brand Name	Legendary Foods
Coin Variety 1	Chocolate Protein Sweet Roll
Color	brown
Cuisine	American cuisine
Customer Reviews	3.9 3.9 out of 5 stars (1,035)
Department	All Ages
Diet Type	Gluten Free, Keto
Flavor	Chocolate
Global Trade Identification Number	00810035971677, 00810035971820
Item Form	Protein Sweet Roll
Item Package Weight	0.8 kg
Item Weight	18.14 g
Manufacturer	Legendary Foods
Manufacturer	Legendary Foods
Material Features	Gluten Free
Net Content Count	8 count
Number of Items	8
Number of Pieces	8
Package Dimensions	10.47 x 6.84 x 4.25 inches; 0.71 ounces
Package Type Name	Box
Part Number	10053
Product Benefits	Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management
Protein	20 g
Protein Source	Blend, Casein, Whey
Region of Origin	United States
Size	8 Count (Pack of 1)
Snack Food Bar Type	Protein
Specialty	Keto Friendly, Low Carb, High Protein, Low Fat, Gluten Free, <1g of sugar
Total Eaches	8
UPC	810035971677 810035971820
UPC	810035971677 810035971820
Unit Count	23.6 Ounce
Units	23.6 Ounce
Vitamins And Minerals	2, 25 percent_daily_value_fda, 2.0, 25.0 percent_daily_value_fda

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Customer service was outstanding when I had questions about the product.

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