Organic Healthy Vata –Grounding & Stability Supplement–with Ashwagandha, Shatavari & Mucuna–Natural Support for Restful Sleep, Dryness & Scattered Thoughts-90 Tablets-USDA Organic

Great for a Vata dosha’s crazy food noise! First thing in am, before/after intense events, before dining out in noisy people filled ungrounded Vata triggering environments.

Haven't been taking for long at all but can already feel it's calming effect very soon after I take-thankfully- Have been so stressed lately, well actually quite awhile(lots of changes in my life) And realize come colder weather get more " nuts"- I just got these - Today took just a half and thankfully felt the calming effect-very soon after- Today tried on my little blind dog who has a hard time settling down- circles a lot-(me being more vata have a hard time dealing with) So I thought I'd try her on a half- seems to work so far- I later Googled if dogs could have vata dosha and sure enough she fit in with that- Hope it continues to work- So I recommend-so far-

This herbal combination from Banyan Botanicals is made specifically to balance Vata constitutions. Healthy Vata may also be used by any constitutional type that is experiencing a temporary vata imbalance - which most of us are during these stressful pandemic times. Vata also naturally increases as we age, so Healthy Vata makes an excellent formula for seniors experiencing what Ayurveda calls "the vata stage of life." This formulation helps me feel more grounded and balanced promoting a healthier perspective on life.

I could feel the effect within days. Amazing!!!

I am vata kapha. I have to make sure I don't eat kapha reducing foods that increase my vata. A few days ago I was feeling too kapha so I made some juice with spinach kale parsley and an apple. I added a lot of hot water but I could still feel my vata increasing as I finished the juice. I decided to try taking 2 of these tablets and I immediately felt better!! I was amazed. With vata season coming up I may take 2 tablets in the morning and 2 in the evening. Will continue to purchase to help me stay balanced.

These are a magic pill - I’m not kidding. When I take them I can feel a difference in my energy the next day - highly recommend. Love the banyan company🙏💕

To be honest, it's really hard to know if herbal supplements are doing what you hope, unless there is a dramatic change. I started taking this in conjunction with some dietary and other lifestyle changes. Nothing dramatic, just some food additions and a few subtractions, plus a little more focus on my sleep. So, I can't say if positive changes are the result of this product or a combination. However, I can say that I'm sleeping better and generally feeling better. It's been about a month now. I will continue to use this.

Banyan Botanicals Healthy Vata Supplement is a great everyday supplement to bolster your support for a healthy life. Do your research on Dosha to find the best supplements for your type. This helps me to feel stronger, calmer and more relaxed.