Puresport Trust Your Gut Nootropic Supplements | 60 Capsules | Combines Reishi Mushroom with Digestive Enzyme Blend, Liquorice Root, Turmeric & Ginger | Healthy Gut Adaptogen

Like all supplements, they compliment the diet with the missing ingredients. This only focuses on your immune system. Seems to be working well and the general colds and sniffles are gone after a few weeks. Easy to swallow and no after taste. Price is slightly higher than other supplements but they’re well made and well packaged. Recommended 👍👍

Didn't make any difference to me.

🔎 The Puresport Trust Your Gut Nootropic Supplements | 60 Capsules | Combines Reishi Mushroom comes in a glass jar, in the form of capsules( 60 in the jar ), with a recommended dose of 2 capsules per day. 🧡 I got it for my wife, and she used it according to the recommendation on the box( 2 capsules in the morning, around 30 minutes before breakfast ). It helped to increase her focus and balance healthy sleep. The capsules are small and easy to swallow. No bad aftertaste. 👎 Nothing. 💲 A very good value for money.

As a nutritionist, I am always on the lookout for high-quality supplements that can support my hormonal health and wellness goals. Recently, I came across Puresport Female Balance Nootropic Supplement and I have to say, I am impressed with the ingredients and benefits it offers. One of the standout features of this supplement is its focus on hormone health, with ingredients like Ashwagandha, Chasteberry, Vitamin B6, and Magnesium. These ingredients have been shown to support healthy hormone levels, reduce symptoms of PMS and menopause, and improve overall mood and well-being. I appreciate that the supplement is made from natural ingredients and is free from harmful additives and preservatives. This makes it a great option for anyone looking to support their health naturally. I also appreciate that the supplement is in capsule form, which makes it easy to take and incorporate into my daily routine. The 60 capsule size is also convenient, as it provides a two month supply. While I appreciate the benefits and ingredients of this supplement, I do have to mention that it is not a magic pill and should be used in conjunction with a healthy lifestyle and diet. It may also take some time to see noticeable improvements in hormone health and well-being. Overall, I would highly recommend Puresport Female Balance Nootropic Supplement to anyone looking for a natural and effective way to support their hormone health. With its high-quality ingredients and convenient capsule form, it is a great option for anyone looking to improve their overall well-being. 4 stars! :) Thank you for reading my honest review, I hope you found it helpful! :)

Pros: - Simple ingredient list (only 6!) - vegetable based capsule - NO fillers, bulking or anti-caking agents Cons: - None? There's some research to support taking Lions Mane for ADHD symptoms. This mushroom is meant to help improve mood and boost focus which is something I need help with as a person with ADHD. As with all supplements the effects will vary from person to person. Also I'm not a doctor so I'm not prescribing this supplement as a treatment for ADHD but rather just focusing on my reason for trying this supplement. I've had days that are good and I feel in control of my thoughts and other days where I feel like my "old self". I think to boost efficacy you'll need a healthy lifestyle as these are herbs and not medication so you'll want to give this it's best shot. I have seen improvements in my mood and I feel more upbeat which is a really nice change. While these supplements can be expensive (RRP £31.69 but currently on sale for £30) for a 1 month supply, taking 2 capsules a day. I do find these more efficacious and the lack of the added ingredients that don't help my body is amazing. All ingredients are sustainably and ethically sourced which further make these supplements high quality in my opinion.

I’m an advocate of good quality supplements that do what they say. That said, I’m new to the mushroom supplements, but since my youngest has been urging me to try them I have taken the plunge. I sometimes wake with that groggy feeling, that feeling that takes several hours, and many cups of coffee later before I even attempt adulting, so I decided to try one of these tablets when I woke and felt like that. I understand one tablet might not make a difference to many people, but I don’t like charging ahead and just dumping a whole new set of supplements in my body with no foresight as to what ifs, hence I take just one for a week or so. In that time I found that I got out my groggy spell alot quicker, feeling clearer headed and more “with” the human race. Some might say that it’s all in my mind, and maybe it is, but from what I’ve experienced so far, I’m liking the way I feel, I’m more rational and able to think clearly and I want to continue feeling that way and build on it, so anything that helps me is a winner in my book.

At 50p/capsule and a recommended serving of two capsules per day, this supplement is quite pricey, but does offer a great variety of ingredients - albeit with a caveat. It includes; 400mg of Lions Maine mushroom at a 4:1 extract with 30% polysaccharides 200mg Chaga mushroom at a 4:1 extract with 30% polysaccharides 100mg Ginseng at a 20:1 extract with 50% Ginsenosides 100mg CoQ10 60mg Ginkgo Biloba at a 50:1 extract 40mg Vitamin C Now, while there are a number of great ingredients here, the dosages are a bit low on many of them. This is quite typical of these supplements that offer multi ingredients, and is why I never take a multivitamin - there's just not enough room in one capsule to get enough of each ingredient! In this supplement, the only ingredient with a high enough dosage is CoQ10, and the rest are just far too small. A total of 600mg of mushroom extracts, even at these extract ratios, is just a bit too small, and I would opt to take at least four or five capsules of this over the two recommended capsules. Personally, I don't find that this really helps in any noticable way with energy or focus, and for immunity I would expect the mushroom dosages to be a lot larger. I am happy enough to take this supplement as a way to increase my intake of these ingredients, but as a standalone supplement I don't think they are enough - I am coupling it with another supplement.

I take a broad spectrum of supplements daily. I have a small bowl of tablets and capsules to get through. Ease of swallowing is therefore a VERY IMPORTANT FACTOR for me. Whilst these capsules are fairly large (see pic) they are ever so easy to swallow as they are not at all powdery. Not dry in the mouth. This is why I usually prefer capsules. In the interest of curiosity (and I’m not recommending this) I tried allowing one to stay in my mouth. It didn’t break up quickly. After a while I chewed it up. The flavour of the contents is VERY STRONG. It’s a bit like liquorice but not the same and ever so intense. At first it was quite a bit too much but as my mouth cleared it became more pleasant until it left quite a nice aftertaste. I like the glass, screw top jar that’s been used to hold these capsules. The easy-tear-open and then resealable packs are not my favourite type of container. I usually prefer a plastic bottle. I am taking this supplement and so far I feel great. I’m not in a position to provide scientific data from my simple experiments but I’m very practised at listening to my body and mind. I’m happy to continue with this supplement. I hope these opinions and observations are helpful.