The Greatest Self-Help Book (is the one written by you): A Journal

This a wonderful journal to pour your thoughts on

Nice journal with interesting prompts. It will last you 6 montjs when done daily. It first explains what is journaling and then moves on to the other aspects such benefits, gratitude and routines. I like that there are examples that help you in understanding how to fill in different prompts. I really liked how the questions are different for each day. The various activities make the whole experience fun. The best part is the life wheel at the beginning and end of each month thay visually tells how you are doing in different areas of your life. Reduced one star only because it's difficult to write towards the binding space of the book. Those who can afford should go for the hard cover.

Great journal for person who wants to start journaling. Amazing efforts by vex king and kaushal.

Ever since I’ve heard the “good vibes, good life” audiobook during lockdown, I’ve become a huge Vex King supporter and a fan!! When i came to know about Kaushal, I knew that these 2 are my most favourite people even though I’ve never met them but had a fortune of getting a dm back from them. This journal reflects them as individuals and with fun and creative activities representing Kaushal and a proper explanation and insight about journaling in general representing Vex and there is so much more to the journal that will definitely help you become a better version of you! It’s simple with mindful activities to help you dig deep and learn more about yourself with a gentle reminder to not be hard on yourself when you miss a day (which is makes me anxious everytime i use a journal). This journal is a very thoughtful resource given to us all by Vex, Kaushal and The Rising Circle. It is simple but definitely worth it! ❤️ Super grateful to Vex and Kaushal and the whole team that has put efforts into making this happen! 🙏🏻

Repetitive. Same page are re printed. Nothing too innovative. Much better coaching available if u can pay for it.

Soo the book is good .the packaging was a bit disappointing the book was a bit dusty but not damaged . If u want to try new stuff give it a try 😉. Thank's anyway 😁😋🍙

Nice

Really good. Take 1 minute of your day, sit with yourself. Does magic to you gradually.

I'm just beginning journaling and found this book is great to get me going and 'check-in'. I wish it had more space for daily writing, but I use another journal for that. You can't have everything in one. Very happy!

I picked this diary as a gift for someone else, however I can say that the paper is nice quality, the object itself is very classy. There's a page marker, a ton of interesting questions to motivate you to journal and a few activities here and there. I usually have the sense that self-help journaling books are trying to fill in pages, but this one has clear sections with an actual use potential. Almost want to buy this for myself now!

I bought this because I’d tried journalling before but struggled to keep it up consistently. I was hoping a guided journal might make it easier to turn into a regular habit. The journal itself feels lovely - the simple black cover means it sits quite unobtrusively on my bedside table, and overall it has a nice, slightly premium feel. I really appreciated the introduction, particularly the sections around the benefits of journalling and the wheel of emotions, which I’ve found myself referring back to regularly. One of the biggest positives for me is that it doesn’t make you feel like you’ve “failed” if you don’t write every day. In the past, I’d fall out of the habit and then give up entirely. With this, I feel much more comfortable picking it back up after a break, whether that’s a few days or even longer. The guided prompts are a big help. I often struggle with what to write when faced with a blank page, so having something to respond to makes it much easier to engage with. Some of the prompts are quite thought-provoking too - not always easy to answer, but in a good way. There are a couple of small downsides. The paper feels good quality, but I did notice that ink can bleed through if using certain felt tip pens (for example when colouring in the heart on each page), so it’s worth choosing pens carefully. There’s also limited space for writing, which might not suit you if you prefer longer, more detailed journalling. That said, for me the shorter format actually works well. It keeps the process low-pressure and manageable, which is probably why I’ve been able to stick with it. I don’t use it every day, but I have managed to keep it going as an ongoing habit rather than abandoning it completely. Overall, I think this is a great option if you’re new to journalling or have struggled to maintain the habit in the past.

The quality of the pages is so great! And the first introduction to the book is filled with information and guidance on how to journal in this specific journal before you actually get started. The examples, guidelines and encouragement is more than I expected and the rest is ideal. Love it! Highly recommend!

Haven’t used it yet but I can tell I will love using it! It’s a beautiful journal, there is help on how to use the journal it’s especially great for people who are not sure how to start journaling effectively like me. Has amazing things and templates in there. Love it!