Ikigai: The Japanese Secret to a Long and Happy Life
Product ID: 46496194
🌱Holistic approach
📚Insightful wisdom
🧘♂️Mindfulness practices
$26.46
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Description
🌟 Discover Your Purpose, Live Your Best Life!
- NOURISH YOUR BODY AND SOUL - Explore dietary habits that contribute to overall well-being.
- TRANSFORM YOUR LIFE WITH IKIGAI - Find your purpose and ignite passion in everyday living.
- UNLOCK THE SECRETS OF LONGEVITY - Discover the Japanese principles that promote a long, fulfilling life.
- EMBRACE COMMUNITY AND CONNECTION - Understand the importance of social ties in achieving happiness.
- CULTIVATE MINDFULNESS AND BALANCE - Learn techniques to harmonize your mind, body, and spirit.
Ikigai: The Japanese Secret to a Long and Happy Life delves into the cultural practices and philosophies that contribute to longevity and happiness in Japan. This enlightening book offers actionable insights on mindfulness, community, and nutrition, guiding readers to uncover their own 'ikigai'—a reason for being.
Specifications
| Best Sellers Rank | #934 in Books ( See Top 100 in Books ) #4 in Aging & Longevity (Books) #21 in Happiness Self-Help #21 in Philosophy (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (67,923) |
| Dimensions | 0.9 x 5 x 7.1 inches |
| Edition | Illustrated |
| ISBN-10 | 0143130722 |
| ISBN-13 | 978-0143130727 |
| Item Weight | 9.6 ounces |
| Language | English |
| Print length | 208 pages |
| Publication date | August 29, 2017 |
| Publisher | Penguin Life |
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