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๐ Elevate your fitness gameโtrack, plan, and conquer every workout!
This sleek A5 Workout Log by Nokingo offers 136 pages of detailed fitness tracking, including exercises, weight loss, and cardio metrics. Designed with premium 100gsm paper and a durable lay-flat twin-wire binding, it supports 4.5 to 6 months of workout planning. Its comprehensive layout boosts motivation and self-efficacy, making it the perfect companion for professionals serious about their health and progress.
| ASIN | B09XQKK6Y5 |
| Best Sellers Rank | #271,224 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #329 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Nokingo |
| Brand Name | Nokingo |
| Calendar Type | Daily |
| Color | Black |
| Cover Material | Metal, Paper |
| Customer Reviews | 4.6 out of 5 stars 174 Reviews |
| Format | Lay Flat |
| Item Weight | 0.28 kg |
| Manufacturer | Nokingo |
| Material | Metal, Paper |
| Model Number | WORKOUT-A5-80-BLACK |
| Model Year | 2020 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Pages | 136 pages |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | WORKOUT-A5-80-BLACK |
| Recommended Uses For Product | Fitness tracking, weight loss management, workout planning, goal setting |
| Target Audience | Adult |
| UPC | 747976837482 |
| Unit Count | 1 Count |
| Year | 2020 |
J**K
Good organizer for the gym
It me a long time to find a workout book that would work for me. It's well organized easy to carry around at the gym and log what I doing. My family all likes theirs as well.
A**G
Worth the money
My gym offers one for double the price, so I was very pleased when I found this. Itโs small so fits in my gym bag perfectly. I use it every night I go to the gym, & keep record of what I do that night. Itโs been very nice to look back and see my progress! Definitely recommend!
R**H
Dose the job
Sample and easy to use.
M**E
Good book
Perfect
I**๏ฟฝ
You can write your workouts in details
I love how I can see my progress as I love how it has enough space to write down a couple of workouts for weight training and it gives you a section for your cardio
J**A
Useful!
It helps to have this to keep track of my workouts and my PRs. Super useful and helps me stay organized.
L**N
Training
I just started working out with my personal trainer and this book helps a lot with keeping up with daily workouts
M**A
Not worth it
The pages didn't really aline with workouts and eating habits. It would be better to get a app and have it on your phone instead of a good that you have to carry around to fill in. If you like to sit down and write after every workout, then you might like this. Just not for me.
N**A
Perfect!
Itโs excellent for tracking your progress, very well laid out and easy to use!
Trustpilot
2 weeks ago
5 days ago