Swanson Milk Thistle, Dandelion and Yellow Dock, 120 Capsules, 1 Pack

Great liver detox!

I've been using these herbs plus Burdock Root for over 60 years for liver detox. I used to empty the capsules in a pan of water and drain it through a cheesecloth and drank it down! Well it wasn't quite that easy since it tastes like dirt...., so a little bit of honey goes a long way.

Hope I'm not speaking too soon in offering up some praise for this product. I bought it because it is supposed to have some cleansing effect for the liver. For years now, I have had some EXTREMELY high test results for my ALT and AST, pertaining to liver function. After using this product for about a month, my liver numbers took a pretty significant dive! My AST dropped 87 points and my ALT dropped 110 points! Almost every test I took would see the numbers slowly creeping upwards. Sometimes they might drop down a VERY few points, but never anything like what I experienced from the last test. I can't attribute the drop to anything else, so the MT,D,YD120 gets the nod. I just pray the downward trend continues.

Excellent product from an excellent company

Excellent product to help with liver health and maintenance.

I had initially gotten interested in these pills when I had first read on the Internet that according to traditional Chinese medicine, menstrual cramps may be due to a congested liver. And thus a liver cleanse or detox would extremely help in relieving menstrual pain. I had read a lot of comments from people who had tried milk thistle and had received relief from intense menstrual cramps. I also love that this product includes dandelion and yellow dock, which also help to clear toxins from the liver. So I gave these pills a try. I ate one capsule a day in the first month. And the following period was extremely better. Before taking the Milk Thistle, Dandelion & Yellow Dock capsules, my cramps were horrible. I would have to miss work on my first day. I would also experience nausea and vomiting and the pain was unbearable. However after taking these capsules daily, the cramps are much more manageable. Last month, I was able to bear the mild cramps without taking any over the counter medications and a hot water bottle on my lower abdomen was enough to abate the pain. I am extremely grateful that I tried these. I am continuing to use them, one tablet per day especially since they provided such relief for my cramps. I have also noticed that my skin looks more pink from its original yellowish shade - I guess the capsules are helping with circulation too. Please see the attached photos of what the bottle looks like - front and back - and how big each capsule is. This product also comes with instructions on how the capsules can be used.

I take milk thistle and dandelion root for antioxidants and liver support, and although this has some good things in it, and as with many combination supplements, you get a lot more for your $$$ if you buy the ingredients separately.

Good product