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❤❤Why using a sleep mask? ❤❤ The hormone Melatonin regulates the day-night cycle of the human body and controls the recovery phases during the sleep. For the production of this hormone, the human body requires sufficient darkness. Lightness prevents the production of Melatonin. Even a little light caused, for example, by a digital alarm clock can be a disturbance. The best sleeping mask however will naturally help you increase melatonin levels and increase REM sleep. ❤❤When to use: ❤❤ - If your bedroom cannot completely be shaded by curtains. - If your partner wants to read or watch TV. - If you want to sleep while travelling, e.g. on airplanes or in trains. - If you are looking for perfect relaxation during yoga, wellness or meditation. ❤❤Size: ❤❤21 of length and 10 of width ❤❤How to Care: ❤❤ Hand wash recommended. Don't use bushes. Don't scratch it! Hang dry. Do not expose silk under the strong sun.
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