Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

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Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

Product ID: 455982251

Details

Brand
Efficient
Capacity
10 Fluid
Colour
Multicolor
Material
Plastic
Material Feature
BPA Free

🎨Color-coded for easy portioning

📅21-day planner & recipe eBook

📏28 pre-measured containers

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$135.05

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

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Description

🥗 Master Your Meals, Own Your Health!

COLOR CODED SIMPLICITY - Match your meals to vibrant containers that make healthy eating effortless and visually motivating.
DURABLE TRAVEL READY - Stackable, microwave, freezer, and dishwasher safe containers built for busy professionals on the go.
RISK FREE TRANSFORMATION - Backed by a 30-day return policy and dedicated customer support to ensure your satisfaction.
ALL IN ONE SUCCESS SYSTEM - Includes a 21-day planner, complete portion control guide, and 50+ recipe eBook to fuel your journey.
PRECISION PORTIONING ZERO GUESSWORK - 28 BPA-free containers perfectly sized for every food group to keep your diet on point.

The 21 Day LABELED Efficient Nutrition Portion Control Containers Kit is a 28-piece BPA-free, color-coded meal prep system designed for precise portion control. It includes a comprehensive guide, 21-day meal planner, and recipe eBook to simplify dieting and weight loss. Durable, microwave and dishwasher safe, this kit supports busy lifestyles with easy storage and travel-friendly design, empowering users to manage their nutrition efficiently and confidently.

Specifications

ASIN	B07GF99861
Brand	Efficient Nutrition
Brand Name	Efficient Nutrition
Capacity	10 Fluid Ounces
Closure Type	Snap
Colour	Multicolor
Container Shape	Rectangular
Country of Publication	USA
Customer Reviews	4.4 out of 5 stars 1,361 Reviews
Is the item dishwasher safe?	Yes
Is the item microwaveable?	Yes
Item Dimensions L x W x H	17.8L x 8.9W x 12.7H Centimeters
Item Form	Rectangular with Snap Lid
Item Package Quantity	1
Item Type Name	Meal Prep Containers
Item Volume	10 Fluid Ounces
Manufacturer	Efficient Nutrition
Material	Plastic
Material Feature	BPA Free
Material Features	BPA Free
Material Type	Plastic
Material Type Free	BPA Free
Other Special Features of the Product	Durability,Premium
Product Care Instructions	Dishwasher Safe
Product Dimensions	17.8L x 8.9W x 12.7H Centimeters
Recommended Uses For Product	Meal Prep
Specific Uses For Product	Health, Weight Loss
UPC	704817487138

Reviews

M**Y

muy bueno

Esta muy practico para llevar tus comidas, proteina en especial cuando estas en alguna dieta.

7.05.2025

A**R

Sturdy

It’s good It was missing the 21 day receipe

11.05.2026

M**R

Excellent product

Excellent product, I am really enjoying eating with portion control it's a great feeling.

15.12.2025

N**A

My grandchild trying to get healthy

Let’s get started! Love it

20.03.2026

L**A

Inaccurate red cup size!

The red protein “3/4 cup” is not actually the stated capacity. It’s at best 2/3 cup, which is not trivial when you’re talking reduced calorie plans. You’re short at least one ounce of protein in each red cup. The rest are accurate, seal well, stack well, and are easily hand washed. If it weren’t for the measurement error, I’d give them 5 stars.

17.02.2026

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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$135.05

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In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

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TrustScore 4.5 | 7,300+ reviews

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