Prebiotics Fiber XOS (Xylo Oligosaccharide) 1400mg serving 120 Veg Capsules

I take it as a Food Source for my Probiotics. If you are lucky enough, and your Probiotics actually survive beyond your stomach (Certain Strains survive the journey better than others) - and they actually make it into your intestinal tracts - you must feed this good bacteria what they like (XOS / FOS and other Fibers) - if it is to survive and thrive. So unable to really tell if my Bacilus Subtilis & Bacilus Coagulans (and others) are enjoying and thriving by feeding on this particular XOS. No ill affects for me - so will continue to take my good bacteria out for dinner. Good Value. for the quantity of XOS content. Just in case my bacteria are finicky eaters - I alternate this with a another good value fiber capsule (TRTL Psyllium Husk Brand).

This might be the best value XOS on Amazon. It comes as a powder in a cellulose capsule (which is excellent when taking as a supplement but a bit fiddley for making l reuteri yoghurt)(which, hot tip for the recipe, ten caps is one tablespoon of powder) that you’d think would be more exxy than the powder only product, but this bad boy, gram for gram, dose for dose, still wallops even the budget brands selling it as a powder. Highly recommend 👍🏻

For some reason inulin has never made much of an impact on my gut. I recently read about Xylo oligosaccharide as a prebiotic food to increase the good bacteria. I have a problem producing good bacteria as I have recently discovered I have small intestine bacterial over growth. So I bought this to try and can feel the difference when taken with a good probiotic.

Helps a sluggish digestive track.

Great price point, fast shipping, item as described