Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief (4 .4 lb)

these bath flakes dissolve instantly in warm water and work better than Epson salts. I use them in my bath 1-2 times weekly for body pain and can feel the relief. I sleep better and can feel my body relax while in the bath. It does help with my sore muscles and I have noticed when I get headaches and use this in the bath it also helps

I love Ancient Minerals Magnesium! The best medicine after a long day of mental or physical exertion. These bath flakes relax your body and mind. If you’re looking to soothe aching muscles and get a great night’s sleep, this is the perfect product!

Very good product. I bathe myself and my toddler in the flakes at least once a week. It definitely settles my body soreness and calms my child before bedtime.

These are the best, more effective and therapeutic than any other bath salt, I literally float in peace and then sleep like a baby

These bath salts are amazing. Every time I take a bath with them I feel so calm and at ease. Definitely recommend for anyone who needs a good way to decompress at the end of the day

ABSOLUTELY LOVE THESE FLAKES!! NO MORE BUYING MAGNESIUM SPRAY FOR THIS GIRL! HOME MADE IS THE BEST!

After my husband soaked in the flakes compared to plain Epsom salts... He felt relaxed and immediately fell asleep after. And certainly helped his sore fatigued legs and feet from walking around on concrete all day.

Ancient Minerals Magnesium Bath Flakes is a game changer for everyone, not just athletes.This product is a great way to absorb magnesium through your skin in a bath soak or via creating your own DIY magnesium spray bottle. I like the Magnesium Oil that Ancient Minerals also offers (you can find that product here: https://a.co/d/04dj1kNl) but dissolving these magnesium flakes in distilled water will do the same job if you're looking for savings.I use these magnesium flakes strictly for bath soaks. The calming sensation and relaxing of muscles is very noticeable when I use warm/hot water in my bathtub and soak for 15+ minutes. This helps me sleep considerably easier, both by falling asleep quicker and staying asleep longer though the night.*Disclaimer* If you have any open sores or cuts, this product will burn in those areas a bit as this is a salt, even in a tub of water. I consider this feeling a "healing" feeling but it's not going to be comfortable for everyone as a forewarning.Roughly 50% of the entire population doesn't get enough magnesium. This is an easy way to absorb magnesium without having to ingest magnesium orally which can cause digestive discomfort if you take too much, which is easy to do if you don't know how much magnesium you have consumed that day already.For women that read this review, this product is supposed to help with menstrual cramps. I am not a woman so I'm not well-versed to say from experienced whether that is true or not, but it seems like it would be a low-cost way to solve that issue at a minimum.This is my favorite brand of magnesium bath flakes, and I will continue to purchase these. I am not paid by Ancient Minerals to post this review, I'm simply a big fan of their products.

Excelente calidad he visto los resultados, lo he hecho en forma de aceite y le agregué aceite esencial de romero y clavo y me ha hecho muy bien me lo aplicó 20 minutos antes de bañarme y como me da alivio.

Cher mais très bon produit qui tient ses promesses. Efficace sur les spasmes, douleurs et particulièrement sur les courbatures musculaires. Détente assurée du corps et de l'esprit. A noter : donne un très beau teint à la sortie du bain

A wonderful product - provides magnesium fast through the skin, when you make it into mg oil by combining equal pars boiling water and this.

妻へのプレゼントとしてこちらのマグネシウム入浴剤を購入しました。結果は大正解で、デスクワークで肩や足の疲れが溜まりやすい妻が「身体が芯からスッキリして、リフレッシュできた！」ととても喜んでくれました。特に感動したのは、夏のぬるめのお湯でも約30秒でしっかり溶ける速さ。季節を問わず、オールシーズン快適に使える点が素晴らしいです。入浴後は身体がぽかぽかと温まり、お肌もしっとり。冷え性や疲労回復、リラックスしたい方に本当におすすめできます。自分用のご褒美はもちろん、大切な人へのギフトにも最適です。健康や癒しを贈れるアイテムとして、これからもリピートしたいと思います！

I made sure I ordered as pure a form as possible because I also drink it to purify the cells of my body. I mix 60g of magnesium chloride with 1 l of water and I drink 200ml of the solution everyday for 5 days. This is a French habit I inherited from my mother and it has always worked a treat for me. I can't guarantee that Ancient Minerals Magnesium Chloride will work for everybody in terms of oral consumption but it does for me, so consume at your own risk! I also use this for my foot baths and it leaves my feet all soft and reenergized. I am just about to reorder a pack actually!