3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, Kosher, Vegan, NO Sugar Added, 18 Bottles 12oz

Where to start with my review..... Well here it is: 1) This is NOT for everyone. End of Story. 2) Don't just jump into a juice fast because you heard it will remove the toxins from your body. You should prepare for something of this nature. 3) This should be a multi faceted challenge for you with multiple reasons as to WHY you are doing this (explained below). It will make this challenge much more enjoyable for you. Before you begin your cleanse, here are my recommendations: 1) If you currently eat a whole food plant based diet, jump right in! Your stomach is ready for this. 2) If you currently eat a primarily plant based diet, take 1-2 days beforehand and eat everything raw for that time, then jump in. 3) If you eat like 99% of Americans do (meat/cheese/dairy/processed foods), your body isn't ready for anything more than 3 days MAX. If this is you, you should really consider eating a whole food plant based diet for at least a month before you go on this journey. Odds are even someone who does a 3 day cleanse after eating a standard american diet their whole life will find this disgusting and difficult. Now onto the Fast/Cleanse (whichever you prefer to call it) If you are overweight, this will most certainly help you lose weight, but if you want to keep the weight off after your fast, your best bet will be to move towards a whole foods plant based diet. If you are doing this to transition off of meat and dairy, give your body at least a week or two beforehand of that way of eating. If you are going to go back to eating the standard american diet of processed garbage, don't waste your money doing something like this. You won't enjoy it or get any benefits from it. For everyone else who has stumbled upon this review and believe that your body is ready for this, GO FOR IT. I am currently on day 10 of a 16 day juice fast (14 days with raw fountain juice, 2 days water fast) and I must admit, this has really been a breeze. I had a small issue with some of my juice been thawed upon arrival, but Raw Fountain remedied the situation INSTANTLY. The juices all taste absolutely incredible and fresh, never have I felt any hunger issues, and most importantly, I find myself ONLY craving juice all day (I randomly was craving a bell pepper on day 7). My experience so far: Well, before I delve into my experience, I can say that I am a 98% raw plant based eater, and I only drink water. My gut was prepared for this, and being that I have done this before, it was not something I was worried about. 16 days is my longest up to the point of this review, with my previous longest being 7 days. With this juice, you will begin to change your taste buds even more than you expected. Everything, including the ginger shot, taste incredible. The juice is refreshing, filling, and satisfying. I find myself daily debating which one I like the most. On the first few days, I found myself having bowel movements twice a day roughly, and on day 7 I began to see some mucoid plaque come out of me. This was the one and only goal I had during this fast. Now, it has been relatively consistent for me everyday with 1 bowel movement of mucoid plaque coming out of me. I have lost a total of 7.8 pounds so far, but the weight loss part is irrelevant to me personally. For others, this may be the most attractive part of doing the cleanse. I make sure to drink 3 liters of water per day MINIMUM on this fast, and while I do have to pee a lot, it is worth it. I don't drink any coffee or tea while doing this fast, but I suppose if you felt inclined to, you could do so. Some side notes: 1) You will NOT feel hungry during this fast. As a matter of fact, you may feel more energetic than you typically do. 2) Don't listen to what others say. YOU WILL NOT DIE. YOU ARE NOT STARVING YOURSELF. Odds are anyone who tells you that is eating a less nutrient rich diet than you would be during your fast. 3) Make this something you do once every 6 months at minimum. I recommend that you do 3 days for your first, 5 days for your second, 7 days for your third, and 14 days for your 4th (with every subsequent juice fast being 14 days). 4) Don't eat ANYTHING. I have seen a few people stating that they ate some small bits of foods during the fast...that defeats the purpose of this fast. Your goal should be to shut down your digestive system so your body can focus on healing other parts of your body (and not use energy to digest food). 5) Forget any other company on here. Raw Fountain is the best tasting, freshest juice you will get on amazon, and they deliver FAST (typically overnight). Lastly, if you are planning on going down this road, have more reasons than just weight loss. Do it for your gut biome. Do it to help transition off of meat, dairy, cheese, and processed foods. Do it to lose some extra weight you have been struggling to lose, but have a plan in place afterwards to keep the weight off. Do it to boost your immune system. Do it to challenge yourself. The only way we ever grow is by stepping out of our comfort zone and challenging ourselves. Do it to improve your overall health. Do it for your family. Do it for YOU. Great job by Raw Fountain providing a fantastic product for those who are interested in juice. I look forward to using your juice for the rest of my life. If you think you're ready, stop shopping around. You have found the best product available.

So for the cleanse, I researched different products, read reviews, and then researched "cleanses" that doctors approve of. It came down to a juice cleanse winning...then I went to numerous products. RAW Foundation came in (for me) as the least amount of sugar, a solid outline for daily cleanse and reasonably priced. All I can say is "I'm hooked"!!! I feel totally different after doing it!!! TOTALLY! I can't even explain it...I'm clearer, no need for coffee or tea in the morning (I wake with energy), my belly pudge that I've had FOR YEARS is almost gone. Food tastes better...I eat less and stay full. It was seriously THE BEST $110 I've EVER spent!!!!! I'm going to do it again in a week or so. I lost around 7lbs without even trying. I'm not going to lie...it's not for everyone. TO ONLY have juice, NO food, is tough. I was determined though. Day one...I ONLY had the juice...Day two I had the required juices, plus about 4 small cubed pieces of watermelon...Day three, sam required juices and a couple small carrots (maybe 4), 4 pieces of watermelon again, and that's it! :D I hardly crave alcohol at now (which I used to in the evening, a couple-few glasses of wine or out to dinner)...like I said, no need for coffee or tea in the morning - and NO headache. It completely reset my stomach, my cravings, removed the toxins out of my gut, I seriously can't explain how amazing I feel. For me personally, I think the juices taste amazing! I'm a veggie girl though and love ginger. So since most of the drinks are primarily veggie based with heavy ginger flavors...I LOVED it! Keep in mind if you don't like those 2 things, you need a firm veggie cleanse to clear out things in your gut...and ginger cleans out the toxins. These items are necessary to a healthier internal system! Like I said, I loved how they tasted! They give you so much energy as well!!! I keep thinking, "why didn't I do this sooner?" This is truly the healthiest I've felt in over 20 years! Not having that belly-ring or pudge is shocking! I can't say enough about doing a cleanse and RAW Foundation juices! A++ in my book! I see people posting about it being 'too watery'...ok, well you are dinking the JUICE! No fibers from the any of the plants...so of course it will be more watery. That's the point. If you are having a thicker juice drink with fibers, your calorie intake just went WAY up, you'll feel MUCH MORE full, and you're defeating the 'cleanse' purpose. You need "just the juice" to detox and clarify the body...jus'sayin'... ;) Hope this helps! I am NOT one to write reviews...ever, but for THIS, I must. :D

I have done one other cleanse, but it was a beginner cleanse where I was permitted to have a small salad at the end of it. Unfortunately for me, I didn't learn that I could have a small salad until day two, and I can definitely tell you that I felt weak. I was so weak, that I went and read the instructions, and it was then that I realized I needed to have a small salad at the end of the day because the juices weren't enough to sustain me on their own. This is the reason I tried this juice cleanse. It is all juice, and is enough to sustain you all day without having to make a salad or anything. I read all the comments, and so I went ahead and bought the cleanse with the coconut juice option. I am so glad I did. I love raw coconut in general, but the juice was really a nice change from all the others because it almost has like a creamy rich taste, and is less sweet than the others. I will say that if you don't like coconut, don't go for this option because it has coconut pieces, a little coconut oil, and the natural coconut flavors in it. For those who don't know, natural coconut tastes different than the artificial stuff they usually put in Pina Coladas, so be mindful of that. For this cleanse, I loved all of the juices more so than the first cleanse I did. The only one that sort of got to me was the Kale one, but it was just the initial smell of the kale in the drink that bothered me, not the taste. Beets are something I actually like, so I didn't mind that drink as so many commented on here. My favorite drinks were the coconut, citrus, and Glow Green ones. The most filling was the coconut and beets drinks. I think for three of the days I did the hot lemon water before the ginger shot. The other days, I just did water before enjoying the kick I got from the ginger shot to wake me up. That being said, this cleanse was easier than the first one I did because I knew I had the mental fortitude to do it. That's not to say you don't have to be mentally tough and disciplined to finish a cleanse each time; you do, but it is important to keep in mind that "You Can Do It!" That's what I kept telling myself in addition to thinking of how rewarding it would be at the end when I saw results, and I was able to say that I did it! Today (day 5) I weighed in at around five and 1/2 pounds lighter than I was when I started my cleanse. So, there's that. That's not to say I didn't struggle at times with this cleanse. I did. But all in all, I would do this cleanse again. If it is your first time doing a cleanse, be prepared to learn a lot about your relationship with food. I recommend starting a cleanse during a workweek when it is easier to be disciplined about your daily routine, including diet. Below is a play-by-play of my feelings and emotions about the juices: Day 1 wasn't too bad I think because my body hadn't really had the chance to miss solid food yet. I downed the drinks with relative ease following the directions. I did get tired after the first drink, however. I think it was the sugar rush because the first drink is the pineapple one, which is the most calory dense, and it is loaded with sugar. I had lost a few pounds before this cleanse because I avoided a lot of fruits, carbs, and sugars, so I think it shocked my system to have so much sugar at once. The "cleansing" aspect was fierce this day, and as previously commented, each drink is just enough to get you to the next drink two hours later. Day 2 was probably the hardest day. My body was wondering why I hadn't "fed" it solid food yet, and mentally, I just felt like I had so far to go, and couldn't really see the light at the end of the tunnel. I had a slight headache, and the "Cleansing" aspect was ever-present, but more number 1 than number 2 on this day and going forward. I stuck to my guns and pushed forward even though each night, I had the unpleasant task of watching my husband eat nice savory meals in front of me. I think the hardest part of the cleanse for me was being at home and having to smell my husband's dinner and see the snacks he left lying around. I missed savory meals so much on this cleanse, and I wish there were juice cleanses with at least one savory option, perhaps as the second to last drink of the day. Day 3, things were easier, I felt energized and even thought about doing some light exercise. However, I decided against that because I worried it would be too much on my body. I had things down with the timing of the drinks. I started my first drink at around 9:30, and I spaced things out a little longer for the last two drinks because I'm kind of a night owl, and I didn't want to be up before bed wondering what to do with myself whilst contemplating the Cheezits in the pantry. That night, I had a dream about eating cheesy chicken fettucini - lol. But other than going number 1 repeatedly this day, I didn't really have a "cleansing" experience in the restroom for a change. On day 4, I became restless and antsy because I could see the light at the end of the tunnel. I was so ready to be done with the cleanse, and even thought about having a salad. I was fed up with drinking to sustain myself, but I knew I only had one more day. I felt a little "loopy" at work, and spent entirely too much time on Youtube watching chefs prepare meals, and daydreaming about what I was going to have after I completed the cleanse. I really was getting fed up with not having food on this day, but I did have a "cleansing" experience and went number 1 alot. Day 5- Today all I can think about is polishing off the rest of these juices so that I can move on with my life. I weighed myself this morning, and I'm 5 pounds lighter. I do feel good like I got out some of the impurities that come with eating the crap that is out there today. I am glad I could give my digestive system this five-day break, and jump-start the rest of my COVID weight loss diet. So, I am considering allowing myself to have a nice savory celebratory salad at midnight tonight so that I can ease back into eating other foods and not re-gain. My husband even wants to join in with eating a salad to celebrate the end of my cleanse and hangry attitude at home :-). At 6'4, he's naturally skinny and never has to worry about what or when he eats; at least not nearly as much as his 5'0 wife.- lol I hope you find this review helpful.

My husband and I split the 5 day supply so we each did a 2 day cleanse and I have a 1 day supply left in my freezer for another time. So my review may not reflect the true intensions of this cleanse. Overall, we were pleasantly surprised at how good the juices tasted. Each juice had a great blend of flavors and were easy to drink. The coconut one was our least favorite (even though I LOVE coconut) and I would not include that in a future order. Both of us felt tired and hungry the 2nd day but felt much less bloated and lighter. This cleanse was used as a reset for us and we felt that it was worth the cost.

All juices taste great and this was the easiest and longest cleanse I’ve ever done. I needed something to reset my system. Constant bloat, gut issues and cravings for all the wrong foods was how my body was at acting prior to doing this cleanse. I felt great during and after the cleanse. With my terrible habits, I was ready for a change. Couldn’t lose weight to save my life. I was eating late, drinking alcohol and eating larger portions than I needed. No more of that and I am down over 6 pounds. I was ready for a change and for many years, I was not ready for a lifestyle change but I was finally mentally ready for the challenge and I can’t say enough good about this product. I grew up eating healthy so maybe why I didn’t mind any of the flavors. I noticed a lot of negative reviews on the green day flavor but honestly it was one of my favorites being a little sour and sweet. Main things to point out is it’s only the juices, water and plain coffee or tea during the cleanse. It is recommended to prepare for the cleanse prior to avoid headaches. Only thing I did was eat lighter and avoid alcohol the day before I started, the directions recommend longer prep. As stated w other reviews make sure you have plenty of room in your freezer for the drinks. You pull them out to thaw the a day ahead. Highly recommend this product. Happy cleansing!!

It’s an easy option for juicing. The taste of the juices range from tolerable to good; although you may be tired of it towards the end of the seven days. It’d be better if there was an organic option. Things to account for: The package may come earlier than expected (which sounds great, unless it sits out too long). Some of the juice is probably going to spill out onto other bottles and packaging. After ordering a few times, it’s happened at least twice. (If this happens, the process to express your concerns and for them to send you new bottles is not convenient. You must email, and the questions that need to be answered are spread out over a few emails. It should be a form with all the required information for efficiency.)

I was really disappointed with this purchase. The juices arrived with no instructions at all, so I stored them in the fridge, not knowing they were supposed to be kept frozen. After realizing and freezing them later, they never thawed properly and the taste was off. What concerns me the most is that this product is marketed as “healthy” and “detox,” but it’s honestly not as healthy as it sounds. Each bottle contains a high amount of sugar: Beet-Tox: 17g Rise n Shine: 20g Green Day: 18g Citrus Kick: 19g Glow Green: 23g Liver Cleanse: 16g If you follow the cleanse and drink 6 juices a day, that’s around 114g of sugar per day. That alone is very high, even if it’s natural sugar. On top of that, you’re consuming roughly 700 to 1,000 calories per day, which adds up to about 2,100 to 3,000 calories over a 3-day cleanse, mostly from juice without the balance of fiber, protein, or real meals. So while it’s marketed as a clean and healthy reset, it actually feels more like consuming a large amount of sugary juice with very little nutritional balance. Between the lack of instructions, the altered taste after freezing, and the fact that it’s not nearly as healthy as it’s presented to be, this product did not meet expectations. For the price, it’s simply not worth it, and I would not purchase again.

I have never juiced before I have only ever heard about them on the radio or through people. I was going to get the 5 day but went ahead and as a first timer, did the 3 day. I thought I would be ready to jump off a bridge by day 2 but I never had that thought!!!!! Upon receiving the juices they came in a big well sturdy box. Inside I found, good quality paper post cards with directions and customer support options. After removing the styrofoam and the freezer gel packs, there was a plastic bag with all the juices inside it. The juices were all still frozen and some semi frozen, which is ok per the company. The juices were in a sturdy, good quality plastic bottles. I put them all in the freezer like was instructed. I did the pre cleanse a day before starting and followed ALL the instructions to a T, because if I’m going to spend this kind of money I want to do it right! I drank the lemon water in the morning and did the ginger shot. The ginger shot was not the easiest thing I’ve done but it certainly wasn’t the worst thing! After taking it I felt high immediately in a good way! I was alive and awake and ready to take on the day! I then drank the first juice 10 mins after the ginger shot. I will say ALL the juices taste great. My least favorite ones were the liver cleanse and the beetox because as you know beets taste like dirt, but the juice wasn’t horrible. It was said if you couldn’t finish a juice to save it for a snack. I drank mine every 2 hours beginning at 9am and ending at 7pm. I found that I drank all my juice and had no problem finishing them. My all time favorite juice was the Green Day (#6) . I am now ready to start my meal preps and can say this did help with cravings and shrinking my stomach in a “eating consumption standpoint”. I never had any symptoms or bad reactions to the juice. I did pee often and would have a bowel movement 2x a day while taking the juices. A lot of people say they get the runs, but I did not experience that with this brand. I would def buy this brand again!!!!!