Philosophy Gym Indian Clubs Pair- Weighted Steel Exercise Club Bells Set, Arm Strength Trainer

When my order hadn't arrived after a month, I contacted the seller. It turns out that FedEx had somehow lost the package. So the sellers reshipped it and I was so pleased to receive it five days later! These clubs are beautiful and perfect for unconventional exercises. I'm currently using them to rehab my tennis elbow. Start off easy with these (use slow and controlled movements), because the leverages can be harder on your wrists than traditional weights.

I love these Indian clubs. They are well made and are great for various non-traditional excersises.

Will definitely help me towards my fitness and sports goals

Work well. Heavier than you’d expect

I recommend watching some Akhada exercises on YouTube before purchasing it. It will give you a new approach to add new exercises in your repertoire.

I'll start with I like these. They work my arm joints well and my shoulder and elbow issues are about gone. When I first starting using them just swinging was giving me twinges in my joints. After a few weeks the twinges are gone and I can swing these around for an hour at a time. The one big issue is the the handle is a little too small. This causes them to be uncomfortable to the hand. I think if the handle were a little thicker then they would be about perfect. I will probably get a heavier pair to get the thicker handle but the 5 pound ones were good to start at but not ideal so maybe now that I have some practice at a lighter weight a little heavier would be ok.

Both clubs arrived and are well made.

My error as 5lb Indian clubs are too heavy for a 74 year-old starter. Clubs themselves looked good although the packaging was poor.