Will this aid in a better arm action? Because I run and twist and my arms aren’t close to my side..

The arm swing trainer will fix that form issue for sure. You should use it 2 to 3 times a week. Muscle memory is how this product works. It holds the arm in the L shape as you swing the arms. It trains the muscles to remember the proper arm swing from training with the arm swing bands.

Will this work for an 8 year old?

Yes, my son has been running track since he was 6 or 7. He started using the Byrdbands last year.... they're a little big, but still helpful in maintaining his form.

Byrdband Track And Field Arm Swing Trainer All Sports Speed

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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$117.54

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Reviews

T**R

Good product

Helped my son develop and practice good form. Shaved a few seconds off his 100m

13.12.2021

S**.

Utter Flop dissatisfied

Bad product ,it's hopeless

11.08.2021

M**D

Arm band to help with elbow flexion while running.

This band has made a tremendous difference for our daughter who has difficulty with elbow flexion. She has limited biceps function due to a brachial plexus injury during delivery. This band helps facilitate normal elbow flexion and arm swing during running giving her a more normal gait pattern.

1.04.2022

K**N

Not so easy

The device fits perfectly on one arm but the other arm not so much.

3.03.2022

B**H

Very helpful

Good product

7.06.2019

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