Omega 3 6 9 Supplements Fish Oil Flaxseed Oil Heart Brain Eye EPA DHA | 90 Ca...

Really good quality and small in size making them easy to swallow 👍

Great quality supplemental addition to diet.

These come in a letterbox-friendly package which is good. It’s also resealable, so you can use it till its empty. Omega oils are very important, and a lot of us don’t get enough of them in our general diet these days. I know I definitely need to take a supplement, as I have a restricted diet, so for me they’re a non-brainer. It’s always better to gaint hem naturally, but for me that’s almost impossible, and this way I can get my daily dose without having to think about it too hard. This is a fish, sunflower oil and flaxseed mix, and you really should be looking for mixed souces of omegas, as each type brings its own benefits. Having pure fish oil isn’t as beneficial. I would have liked to have seen these as just fish and flaxseed, as sunflower oil tends to be very heavy on omega 6 with very little omega three, and balancing those two oils is very important. I actually posted a question to the sellers of this, and they answered really quickly, which is great. They were very clear in the answer, and obviously knew what they were talking about. All great things. Taking triple omegas does need some consideration, as you’re probably getting a fair amount of omega 6 in a modern diet already (the typical Western diet with too much processing sees an Omega-6 to Omega-3 ratio between 15:1 to 16.7:1 [15x omega 6 to 1x omega 3], which is very poor. You need to be aiming for a ration of 3:1 or 4:1). The ratio here, as Nutrivolv informed me, is 2:1. This is good, as it allows for an amount of omega 6 in your diet (you’re far less likely to have any omega 3 in your day-to-day diet unless you’re consciously adding it in). In all I’m very happy with these. They seem pretty good for the price, and I do like the sachets rather than the bottle. No aftertaste, no messing round, just a really simple way to make sure you’re getting your omegas. Thumb’s up!

Lovely product easy to swallow.

These help me so much. Highly recommend.

Excellent value

I feel good when I take it.hope it's working.

It says you can take between 1-3 capsules per day, so depending on how many you decide to take, is whether they will last 1 month or 3 months. I’ve started off just taking 1 per day. I’ve only been taking them for a few weeks, so it’s hard to say if they are making a difference yet. They are easy to swallow and don’t leave a nasty taste in your mouth. They are good value, even if you take 3 per day. Plus, they are manufactured in the UK.