If you're in the market for something to curb bad habits like nail-biting, or to improve your focus & concentration during activities that bores you, fidget spinners may just be the answer. Why Do We Fidget? Experts believe fidgeting distracts part of the brain that’s become bored so the other parts can pay attention to what we’re reading, hearing, or seeing. What Are The Benefits Of Fidgeting? Research shows a correlation between working with our hands and increased memory and creativity. A recent study found that when we utilize our hands, such as while writing by hand rather than pressing buttons on a keypad, we process and retain information better. In the same way, mindless doodling can boost memory and attention span. Fidgeting & ADHD Similarly, experts believe that fidgeting can also help children & adults with ADHD (attention deficit hyperactivity disorder) or ADD. Engaging in an activity that uses a sense other than what's required for your primary task — listening to music while reading a textbook, for example — can enhance focus and improve performance. These secondary tasks are called fidgets — mindless activities you can do while helping you to focus on a primary task. An effective fidget doesn't distract you from your primary task because it is something you don’t have to think about, but it has to be intentional. A good fidget spinner like MomenturnTM is a perfect tool to help you achieve this! Get yours today by clicking the Add To Cart button now!
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