NIHKAN Premium Plant Protein Flour - 7 Sprouted Pulses & Beans Premix - 454 gm(1lb) | Gluten free Flour for Crepes, Wraps, Pancakes, Dosas & Savoury Baking

Why did you choose this product over others?:Love these flours. So easy to cook with and so nutritious. My super sensitive gut is also very happy .

This nutritious flour smells slightly of peas. I've made blueberry muffins, chocolate and ginger muffins and high protein bread, all gluten free. They taste slightly different to usual but very nice and with a springy texture. I'm reducing the amount of normal flour every time and adding this, milked flax and teff to see how far I can push it. Well, I'm still pushing and still eating it. I'm a coeliac trying to reduce weight and become more fit. This flour is helping!

I've been playing with this flour for a couple of days. It took me a while to get the hang of it ... but I can now produce some very tasty, interestingly crispy crepes with it. The instructions on the packet are minimal though, so I had to hit the internet to find a simple recipe. I already use gram and buckwheat flour quite a lot, and plan to experiment switching to half and half.Flavour-wise, it tastes very much as you'd expect given what it's made from ... slightly of peas/pulses - something that will be very familiar to anyone who already uses pea-based pasta. It's not an overpowering taste at all (in fact it smells stronger than it tastes) and I very much like it. It's more suitable for savoury foods than sweet, however.A good way of adding more healthy protein to your diet.

Feel of adour of beans when use this product,high quality product,strong taste of beans,good value for money,thank you

I tried making the pancakes using a recipe on the brand website. No liquid amount was given, just dry ingredients. However long they were cooked for, or how diluted the mixture, the pancakes wouldnt set and were like glue. I had to add wheat flour to get a cooked centre.

Tastes really nice. Used it to make healthy version of fufu

Worked really well for making lentil crepes !!

I liked the idea of this flour especially with it being high protein and fibre. I used it today when I baked a loaf. Using strong white bread flour I used 1/5 ratio of this flour, the dough appeared a little stickier than my normal so added a small amount more of bread flour. After a good kneeding the dough turned out well and soon started rising. There was a slight odour of peas, the loaf baked well, crust was darker than normal as was the bread itself. Taste wise….it was really tasty, had a more whole meal taste and slightly sweeter….no taste of peas!I was impressed with the results and look forward to trying it in cakes next .

Great flavour and taste. Super convenient to make gluten free chillas.