Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Great book for everyone who wants to improve energy. Loves how it moves away from saying « don’t eat carbs » and gives practical realistic changes to optimize blood sugar control.

ce lis sans effort

Easy to read and understand, with hacks which are easy to implement

Great information and quick hacks you can change your eating habits.

Loved this book.

Didn't had a chance to read it yet but the book arrived dirty as if it's been used or read then returned. Paying for a new book and receiving this is pathetic.

Worth buying

I read this within 3weeks

Libro utilissimo!! Per diabetici e non :) utile a conoscere come funziona il nostro corpo e aiutarvi a stare meglio!! 💕💕💕

I've had this in my Amazon cart for over a year but always prioritized other books. When Amazon opened in S. Africa recently, I had to get it, coz that meant I didn't have to wait the usual two weeks to get it from Amazon.com. All I can say is, it's tied up so many loose ends for me and the information in here is life changing. I have been raving about it at work amongst my female colleagues and sharing everything that I've learnt. I've just started incorporating the practices in here to help with my PCOS symptoms and I can tell you, I'm just blown away coz it's working. Learning how to regulate my glucose levels and keep a steady level makes all the difference and this literally translates into weighloss. PCOS girls need to read this book. It's an absolute gem

I was really excited to get and read the book, which I believe should be read by everyone. This is the must-have book for every household to learn how to eat better and become healthier. The author explains everything in a pleasant way, that is really interesting

Really good book! The author didn't say anything new or innovative, but gathered in one book all the important information for people who struggle with cravings, insulin resistance or diabetes.

This book is what every human must read. It taught me so much about the processes of the body with regards to glucose, and how these affect your body in the short and long term. Finally, her tips on how to maintain healthy glucose levels, while still eating the food you like are great, and as far as I understand the effect can be rather quick - you feel better, more energized, fewer cravings etc. Really a must-read. I ordered the hard covers, as this was the cheapest option to get the book at the time of ordering and despite the packaging it arrived in being torn, the book was in perfect condition.