Are there instructions on placement?

No, there are no instructions, but there are instructions and videos online, or if you regularly visit a chiropractor that uses them, you can observe or ask how to place them correctly.

Are these made from wood or foam internally?

They are made of wood with a foam layer.

how hard are these? When I sit, I need something hard to push against my lower vertebra 1 and 2. Been using my fist, but that hurts after a minute

These have a pretty thick cushion and they are angled (wedges). I'm not sure they will give you the pressure you need. These are primarily used to laying on.

Can these be packed in luggage for travel? What do they weigh?

They are very light, made of foam and covered with vinyl kind of bulky to pack. They will take up valuable space in luggage.

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Pelvic Sacral SOT Blocks Non Slip Base 1/Pair Upholstered Black

Product ID: 379043749

Details

Brand
Healthy You
Color
Black
Material
Foam
Number of Items
2
Product Dimensions
9"L x 4.5"W x

📏9" x 4.5" x 3.75" compact size

🖤Durable premium vinyl upholstery

🛡️Non-slip base for stable therapy

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$107.80

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🖤 Align your core, elevate your wellness — don’t miss out on pain-free days!

VERSATILE COMPACT - Ideal for professional or home use, fitting seamlessly into any wellness routine.
DURABLE COMFORT DESIGN - Solid core with resilient foam and sleek black vinyl for long-lasting, easy maintenance.
SLIP RESISTANT STABILITY - Soft nonskid base ensures secure placement and protects therapy tables from damage.
THERAPEUTIC JOINT SUPPORT - Stabilizes sacroiliac joints to ease lower back pain, sciatica & piriformis syndrome.
PRECISION PELVIC ALIGNMENT - Wedge-shaped blocks correct rotated pelvis & sacral dysfunction for targeted relief.

Healthy You Pelvic Sacral SOT Blocks are a pair of compact, wedge-shaped therapy tools designed to correct pelvic misalignments and support sacroiliac joint health. Featuring a durable foam core with premium vinyl upholstery and a non-slip base, these blocks provide stable, comfortable support for chiropractic, physical therapy, and home use, helping alleviate lower back pain, sciatica, and related conditions.

Specifications

ASIN	B09L5B81M5
Best Sellers Rank	#89,225 in Health & Household ( See Top 100 in Health & Household ) #152 in Bed Wedges & Body Positioners
Brand Name	Healthy You
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (343)
Item Dimensions L x W x Thickness	9"L x 4.5"W x 3.75"Th
Manufacturer	Healthy You
Material	Foam
Number of Items	2
UPC	850025470643
Unit Count	2.0 Count

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