The daily intake should be only 1.7 mg. So why is it 100mg?

Vitamin B6 (pyridoxine) causes neuropathy at intakes of 1000 mg per day or more, which is about 800 times the daily intake from foods. There have also been occasional reports of toxicity at intakes of 100-300 mg per day. The US authorities set the no-observed-adverse-effect-level at 200 mg per day and the safe upper limit at 100 mg per day. A report of neurotoxicity in 2 patients who had taken 24 mg and 40 mg of vitamin B6 per day respectively, may be coincidence rather than a true toxic effect of such relatively low doses. However, physicians need to remain alert to high intakes of vitamin B6 as a cause of unexplained neuropathy.

Is this a powder capsule that I can open and put into food

The capsule can easily be opened and then added to other foods/drinks.

When is the expiry date??

Usually when I bought it gives me one or two years frame to use it. Depends on when you buy it

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Nutricost Vitamin B6 (Pyridoxine HCl) 100mg, 240 Capsules

Product ID: 36961451

Details

Brand
Nutricost
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Vitamin B6

💊100mg Vitamin B6 per capsule

📦240 capsules per bottle

🔬3rd party tested, GMP & FDA compliant

$32.16

Duties & taxes included

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Description

⚡ Elevate your energy game with Nutricost B6 — because your hustle deserves the best!

CLEAN TRUSTED - Non-GMO, gluten-free formula rigorously 3rd party tested in FDA-registered GMP facilities for your peace of mind.
TOP RATED CHOICE - Join thousands of professionals who trust Nutricost’s Vitamin B6, boasting a stellar 4.7-star rating from over 4,400 reviews.
POWER PACKED DOSE - Each capsule delivers a potent 100mg of pure Vitamin B6 to fuel your daily energy and brain function.
EFFORTLESS ROUTINE - Just one easy-to-swallow capsule per day keeps your energy management on point—no complicated dosing needed.
LONG LASTING SUPPLY - With 240 capsules per bottle, stay stocked for months without the hassle of frequent reorders.

Nutricost Vitamin B6 (Pyridoxine HCl) offers a high-potency 100mg dose per capsule in a convenient 240-count bottle. Designed for adults seeking enhanced energy management, this non-GMO, gluten-free supplement is 3rd party tested and produced in FDA-registered GMP facilities, ensuring premium quality and safety. Trusted by thousands with a 4.7-star rating, it’s the smart choice for professionals aiming to optimize their daily vitality.

Specifications

ASIN	B01IJ32F34
ASIN	B01IJ32F34
Age Range Description	Adult
Best Sellers Rank	#9,142 in Health & Household ( See Top 100 in Health & Household ) #10 in Vitamin B6 Supplements
Brand Name	Nutricost
Customer Reviews	4.7 4.7 out of 5 stars (4,476)
Date First Available	July 15, 2016
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00810014679556
Is Discontinued By Manufacturer	No
Item Dimensions	2.56 x 2.56 x 4.7 inches
Item Form	Capsule
Item Weight	100 Milligrams
Item model number	ZL08080
Manufacturer	Nutricost
Manufacturer	Nutricost
Manufacturer Part Number	ZL08080
Material Type Free	Non-GMO, Gluten Free, 3rd Party Tested
Model Number	ZL08080
Number of Items	1
Primary Supplement Type	Vitamin B6
Product Benefits	Energy Management
Special Ingredients	Vitamin B6
Specific Uses For Product	Energy
UPC	810014679556
Unit Count	240 Count

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