Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count

Product ID: 365251732

Details

Diet type
Keto
Flavour
Caramel
Number of Items
12
Occasion
Wedding
Unit count
396 Grams

🌱Non-GMO & Natural Ingredients

🥐Authentic Dutch Stroopwafel Inspired

⚖️Low Sugar (3g) per serving

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Description

🍪 Elevate your snack game—indulgence meets wellness in every bite!

FIBER FUELED FULLNESS - Packed with chicory root prebiotic fiber to keep you satiated and support gut health all day long.
GUILT FREE INDULGENCE - Savor the classic caramel & vanilla flavor with only 3g sugar per snack—perfect for mindful millennials.
POCKET SIZED POWER SNACK - Sleek, single-serve packaging fits your on-the-go lifestyle, ideal for office breaks or quick energy boosts.
COFFEES BEST COMPANION - Enjoy traditionally warmed on your coffee cup for a melty, chewy treat that elevates your daily ritual.
CLEAN CONSCIOUS INGREDIENTS - Non-GMO, peanut-free, soy-free, and tree nut-free—snack smart without compromise.

Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels are a thoughtfully crafted, low-sugar (3g), non-GMO snack inspired by traditional Dutch stroopwafels. Designed for health-conscious professionals, these chewy wafels combine natural ingredients with prebiotic fiber to support fullness and gut health. Packaged in convenient single-serve pouches, they’re perfect for on-the-go indulgence or a sophisticated coffee pairing, making them a smart, delicious choice for mindful snacking.

Specifications

ASIN	B01N531XR0
ASIN	B01N531XR0
Age Range Description	Adult
Allergen Information	Peanut Free, Soy Free, Tree Nut Free
Best Sellers Rank	#12,782 in Grocery ( See Top 100 in Grocery ) #56 in Party Mix Snacks
Brand Name	Rip Van Wafels
Color	Dutch Caramel & Vanilla
Cookie Type	Stroopwafel
Cuisine	Dutch
Customer Reviews	4.4 4.4 out of 5 stars (14,500)
Customer reviews	4.4 4.4 out of 5 stars (14,500)
Diet Type	Keto
Flavor	Caramel, Vanilla
Global Trade Identification Number	00856282003303
HFSS Status	healthy
Is Discontinued By Manufacturer	No
Item Dimensions	9.3 x 11 x 14.2 centimeters
Item Firmness Description	Cookie
Item Form	Wafer
Item Package Weight	0.45 Kilograms
Item Weight	113 g
Item model number	3303
Manufacturer	RIPV0\|#Rip Van
Manufacturer	RIPV0\|#Rip Van
Model Number	3303
Number of Items	12
Number of Pieces	12
Occasion	Wedding
Package Type Name	Pouch
Part Number	3341
Product Benefits	Healthy Snack with Natural Ingredients
Product Dimensions	9.3 x 11 x 14.2 cm; 113.4 g
Specialty	GMO Free
UPC	856282003303
Unit Count	396 Grams

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$52.41

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In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

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