Are you get tired and muscle-sore after a long working time in office?Do you have no time to go to gym or go out for sports because of the hot/cold weather?Are you feel weak or feckless all day because of lacking exercise?Now Triagle Resistance Exercise Band Sets can help you, to own a health toned body to hug happy life.* Waist Exercise(Enhanced version of Sit-ups)Footing flat on the fixed footrest, holding the handle.With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.* Shoulder ExerciseStanding still and footing on the footrest, hold on the handle firmly pull up and down.Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.* Hand ExercisesSiting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.Palms hold up the pullimplement can exercises the arm's inside muscles.* Leg ExerciseLying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.Triagle Resistance Band Set Includes:- 3 Anti-Snap Resistance Bands- 3 Duty Handles- 1 Footrest- 1 Black Convenient Storage BagWhat are you waiting for? Start working out anywhere and anytime you want!
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