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🌙 Sleep smarter, wake empowered — your nightly ritual redefined.
Health & Her Sleep+ is a premium vegan and gluten-free supplement designed specifically for women in midlife and beyond. Featuring a potent blend of magnesium, chamomile, lavender, Ashwagandha, and Vitamin B6, it supports hormonal balance, relaxation, and restful sleep. With a 60-day supply of clean, preservative-free capsules, this formula promotes a calm mind and body, helping reduce anxiety and improve overall wellbeing.
| ASIN | B09BRDCH9W |
| Age Range Description | Adult |
| Best Sellers Rank | 12,272 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 82 in Stress & Anxiety Relief 317 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Health and Her |
| Brand Name | Health and Her |
| Colour | Red |
| Container Type | Bottle |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.3 out of 5 stars 108 Reviews |
| Diet Type | Gluten Free, Vegan |
| Diet type | Gluten Free, Vegan |
| Dosage Form | Capsule |
| Flavour | Lavender |
| Item Form | Capsule |
| Item form | Capsule |
| Manufacturer | Health and Her |
| Material Features | Vegan |
| Material Type Free | en_AE |
| Number of Items | 2 |
| Special Ingredients | Ashwagandha |
| Special ingredients | Ashwagandha |
| Specific Uses For Product | Nervous System,Immune System |
| Unit Count | 60 count |
| Unit count | 60 count |
C**E
Support for menopause
I have this item on subscribe and save because I need it. I take this and the day time one and they really do help symptoms for me. I do take additional sage as there’s not enough in these tablets to stop my sweating but they definitely help. I’m sleeping better, less brain fog as long as I take regularly, anxiety improved, itchy skin improved. I can’t function without them. If trying for the first time give them time to work don’t give up just because it takes longer than a week to feel the benefits. Even hrt takes time to stabilise things. Supplements for menopause are a long term commitment.
C**Y
No more sleepless nights
I have only used Health & Her Sleep+ for about two months now. I have noticed I’m sleeping a lot better than I normally do. I have noticed I am having very bad dreams , I’m not sure if this due taking this tablet. It’s a bit hard to swallow as they are rather big tablets but if you drink it with a lot of water it helps. So far I have only woken up at 4am once other than the dreams , I have not had any side effects. I do sleep better and find I am more calmer during the day. Definitely going to continue using this product. Worth the money too.
M**Z
Take about 1-2 hrs before you go to bed
This has really helped me sleep a lot better, I was surviving on about 4-5 hrs a night then I saw this and read the reviews, has definitely helped me with my sleep I’m getting some nights about 7 hrs of unbroken sleep and I’m not so tired in the morning now
D**1
All good 👍🏻
Very good tablets
E**T
Made me dizzy
They do help you sleep but the next day I was dizzy and had pain in the crown of my head
C**A
Helps with sleeping problems
My friend recommended to me for her ppmms. Et first l (47y) didn’t believe that tables work but after a while about two months my sleep improved. I sleep now through out the night without waking up in early mornings hours and being tired the next day gone also my moods are gone . Feel happy and full of energy.
P**4
Really good
These have really helped with my sleep pattern
W**N
They work
My sleep has been all over the place for years now for all sorts of reasons. I have tried most other remedies to help but they either don't work or leave me feeling really hungover the next day. However, I had a very peaceful night sleep after taking these, I woke up refreshed and rested. Only thing is the tablets are quite big, but they are definitely worth trying.
C**N
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