This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

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Supplements, Vitamin B-100, Energy Production*, Nervous System Health*, 100 Veg Capsules

Supplements, Vitamin B-100, Energy Production, Nervous System Health, 100 Veg Capsules

Q: what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

Q: how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

Q: what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

Product ID: 3542624

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Details

Brand
NOW Foods
Item Form
Capsule
Primary Supplement Type
B-Complex
Diet Type
Vegan
Flavor
Unflavored

⚡Supports Energy Production* for all-day vitality

🌿Vegan, Non-GMO & allergen-free certified

💊100 Veg Capsules for clean intake

Frequently Bought Together

NOW Foods Supplements, Vitamin B-100, Energy Production*, Nervous System Health*, 100 Veg Capsules

NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets

NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

Description

⚡ Power your day, naturally – the B-100 edge you can’t miss!

CLEAN CERTIFIED - Kosher, Non-GMO, Soy-Free, Gluten-Free, Dairy-Free, Egg-Free – pure peace of mind
FAMILY OWNED LEGACY - Made in the USA by a family business since 1968, blending tradition with innovation
NERVOUS SYSTEM BOOST - Clinically supportive nutrients to maintain optimal nervous system health*
COMPLETE B COMPLEX POWER - Full spectrum B-vitamins plus choline & inositol for maximum effectiveness
TRUSTED QUALITY ASSURANCE - GMP A-rated, ISO/IEC accredited labs ensure potency & stability every batch

Vitamin B-100 supplements deliver a potent blend of B-vitamins, choline, and inositol to support energy production and nervous system health*. Crafted in 100 vegan capsules, this allergen-free formula is Kosher, Non-GMO, and GMP-certified, ensuring premium quality from a trusted family-owned US manufacturer since 1968.

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