Nature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size

I take prescription meds in the evening, some of which occasionally leave a bad taste in my mouth. I take these chewables right after I swallow those prescriptions I like the flavor and they go seem to help me stay asleep. I rinse my mouth with another sip of water to remove any lingering chewable remnants in my teeth, and all is well.

I take them pretty regularly. I try not to take a whole one unless I really need it. Most the time I take half and have been known to take 1/4 just depending on how I’m feeling. Usually a half. . No matter which dose I intuitively take they seem to work pretty well. I enjoy the taste. I read some comments that people were thinking they were bitter. I do not find that. These will be the ones I order again. I’ve been using them the last few months. I’ve used several different types of melatonin the last eight years and these are tops in my book. I noticed I have extremely vivid dreams on them, which I appreciate. Good stuff. Would recommend to a friend. I also think they are a good value considering they can be split in half or quarters and work well in either case. (For me) I’d suggest starting with 1/2 then deciding to go to 1/4 or a full tab.

I have used this product for years to help me get to sleep. It's easy, non-addictive and a good value.

Works quickly, dissolves easily, and doesn't leave a after taste in your mouth. You can easily break in half. Nice and small in size.

It works pretty fast and I don't have to take more than one.

Been taking for quite sometime and just what I need after my magnesium! Sleeps well through the night!

I love it! You just put it on your tongue and it dissolves quickly with saliva. It has a strange taste, but it's not bad; it's slightly sweet. After about 30 minutes, I sometimes start to feel a little sleepy, not always because I'm on the computer and go to bed late. The best thing is to take it, shower, and go to bed! Even when I go to bed at 2 a.m. and wake up at 7:40 a.m., I wake up feeling refreshed—that's the part I love! When I don't take it, I wake up feeling sleepy. Anyway, don't take it with the intention of waking up feeling refreshed when you go to bed late. Ideally, you should sleep the number of hours your body needs, 6 to 8 hours. I recommend it! -------------------SPANISH-------------------------------------- ¡Me encanta! Simplemente lo pones en la lengua y se disuelve rápidamente con la saliva. Tiene un sabor estraño pero no es malo, sabe un poco dulce. Después de unos 30 minutos, a veces empiezo a sentir un poco de sueño, no siempre porque estoy haciendo algo en la computadora y me acuesto tarde. ¡Lo mejor es tomarlo, ducharse y acostarse! Incluso cuando me acuesto a las 2 a. m. y me despierto a las 7:40 a. m., me despierto sin sueño, esta es la parte que me encanta! Cuando no la tomo me levanto con sueño. De todas formas, no la tomes con el proposito de levantarte sin sueño cuando te acuestas tarde, lo ideal es que duermas las horas que tu cuerpo necesita, 6 a 8 horas. Lo recomiendo!

It's not as effective. Even with 20-40 mg dose, I wake up in the middle of night. My melatonin from Natrol works much better.