Jigsaw Health MagSRT (B-Free) | Premium, Organic, Slow Release Magnesium Supplement | Active, Bioavailable Magnesium Malate Tablets | 240 Tablets | 60 Servings

I have been using this item for years. No complaints. Recently had a bone density scan and no osteoporosis, and I'm in my 80s. However, other supplements are needed with magnesium to get good results - calcium, boron, zinc, vitamin D3.

I have suffered from leg cramps since 1999, always in my upper thigh, in the front and inside of my thigh. I have tried every thing out there to help. Every home remedy and everything over the counter. Nothing worked. My cramps would be so bad that they would last for hours and hours only to return just as soon as I bent my leg. I would be like a zombie at work from being up all night. Then, my daughter told me she watched a video about magnesium so I was on the search. I came upon this product and thought "what the heck" I have tried everything else. I started out with just one each morning to see if it bothered my stomach. No issues. I have now been taking this for a couple of years and I rarely have a leg cramp but when I do it leaves so much faster and rarely is as intense as before. The dosage amount says 4 but I have been taking 2 and that works for me. I was amazed and will not be without it. I tried a cheaper brand and was miserable. This will always be my go to.

Nothing

This are the truth! Just me if you trying to build muscle and you train hard too. The best sleep and you feel so well rested and not groggily the next day.

Helps me sleep better throughout the night.

We really appreciate the time released aspect. No tummy upset. I have loads of muscle cramping due to a medication I take and I need to take the full dosage daily. That's a lot to ask of my intestines, so 2 in the morning and 2 at night and I can sleep without all the cramps that pull me right out of bed to straighten a leg or step down on a foot. Puts me right in the middle of normal magnesium in labs. I wouldn't be without it.

As a PT and an aging athlete, I have researched options for years looking for something to help with my and my patients' muscle cramps. I experimented with magnesium citrate, then glycinate, finding that glycinate offered promise but no resolution of night and exercise-induced cramping. When my neighbor/friend/former marathon runner with many body issues highly recommended the Mag SRT the week before my ultramarathon in July, I replaced it with my regular mag glycinate supplement. Within 2 days I suspected it was working. In 5 days I no longer experienced night cramps, and the fasciculations (rippling of muscle fibers under the skin) stopped. When I ran my race 7 days after starting Mag SRT I had practically no cramping. I have continued to use it all summer and am amazed at how much better my muscles have felt. I have recommended it to many of my patients with chronic muscle knotting and cramping, knowing well that there are many different causes of this prevalent problem. Not all have had the same amazing results I have had, however those who are like me - older people still trying to push their physical limits - have found similar results. If you struggle with cramping, this is definitely worth a try. In response to another review I read about testing the capsule's ability to dissolve in vinegar, I have absolutely no doubt that I am absorbing it because of the definite change in muscle cramping but also the softening of my stools since starting it.

great product to restore health with maximum bio-availability while having Alpha-Gal

this is the best form of magnesium to take. there is also a fast release. easily absorbed by the body. Cramps in my hands, legs, and feet are pretty much a thing of the past.

My mother and I have been taking these for well over a year. I find that if I skip a few days of these my body tends to hurt a little more. It’s very difficult to know what’s actually working and what’s not, but because magnesium is such a necessary mineral for us to be healthy this is something I will carry on taking. This particular one I take during the day, in fact with my breakfast. The are other magnesium types which aid sleep, but this is not it. The daily recommended dosage is 4x times, however I only take one in the morning as I take another magnesium (by the same brand) which helps with sleep. Taking 4x tablets per day would make this a n expensive vitamin/mineral for me to take. Since I followed a healthy diet and take other supplements I only take 1x tablet per day.

This brand is by far the best. I've struggled with joint and nerve pain for years, and have tried hundreds of supplements. This Magnesium has really made a huge difference to my pain levels. Other forms of magnesium were helping with sleep, but not with the pain. I really think we need to get the word out that fibromyalgia and joint pain sufferers absolutely need to try this product! Thank you JIGSAW for making life livable again!

Cool

Good price and product but didn't feel any increased difference after a few weeks of use.