Full Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Machine
Description
📊 Elevate your vibration workout game—don’t just train, transform!
- EXCLUSIVE VIDEO ACCESS - Boost your routine with expert-led workout videos from VibrantHealthBecky on YouTube.
- SKILL LEVEL SEGMENTATION - Beginner to advanced moves organized by body area for progressive workouts.
- DURABLE WATERPROOF DESIGN - Heavy-duty lamination ensures your chart stays pristine through sweat and time.
- DUAL LARGE LAMINATED POSTERS - Flexible wall display options that fit your space and style.
- COMPREHENSIVE 54 POSITION GUIDE - Master every muscle group with exercises tailored for vibration plate machines.
This Full Body Vibration Plate Exercise Chart features 54 expertly designed exercises, stretches, and massages specifically for whole body vibration machines. Presented on two large, durable, waterproof laminated posters (18"x24"), it organizes moves by difficulty and body area, making it easy to target legs, arms, core, and more. Perfect for adults seeking a structured, long-lasting workout guide, it also includes access to complementary video content for enhanced training.
Specifications
| Age range | Adult |
| Color | Yellow |
| Size | 24"*36" |
| Style | Workout |
| Team | Whole |
| Shape | Rectangular |
| Material type | abs |
| Number of items | 1 |
| Number of pieces | 54 |
| Power source | Corded Electric |
| Features | Waterproof |
| Batteries included? | No |
| Brand | BC Vibrant Health |
| Manufacturer | Vibrant Health |
| Product Dimensions | 91.44 x 60.96 x 0.25 cm; 113 g |
| ASIN | B01N7PKWC6 |
Have a Question? See What Others Asked
Reviews
J**E
Tres bien mais il manque d’info
Cest bien
S**E
Easy to read and to use
Easy to see, read, and to use
C**N
Posters
I like the size of the print helped figure out what all u can do on ur machine
T**R
It failed after 2 usages so it is coming back to you.
Since it doesn't work there is no use in rating anything else.
S**N
Informative chart
Grouping of exercise is nice. I just wish it was printed on plastic or rubber so it would last longer. Other than that it is very handy for seeing and recalling the exercises you can do
Common Questions
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