Will TrueDark Daylights glasses help with migraines or light sensitivity?

Many users with photophobia or light-triggered headaches find relief by reducing exposure to fatigue-causing wavelengths from screens and artificial lighting. Daylights Aviators transition into sunglasses for outdoor use providing UV400 protection.

Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?

Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep.

What is Junklight and how can it affect me?

Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus.

When is the best time to use Daylights glasses to block junklight?

Wear Daylights after getting some natural sunlight in the morning. Aim for about 30 minutes of daylight first—then use Daylights to block junklight from screens, LEDs, CFLs, and other artificial sources throughout the day.

What percentage of blue light should I be blocking during the day?

Your brain needs some blue wavelengths during the day to stay alert and energized. TrueDark Daylights target only the disruptive wavelengths (380–500nm), while still letting in the beneficial light that supports focus, mood, and energy.

Truedark By Dave Asprey Daylights Yellow Lenses Block 75 Blue

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Description

🕶️ See the day clearly, own your focus.

FATIGUE FIGHTER - Reduces eye strain and sensitivity from prolonged screen exposure and artificial lighting.
BLUE LIGHT DEFENSE - Shield your eyes from 75% of disruptive blue light for sharper focus all day.
UV PROTECTION PLUS - Blocks 99% of harmful UVA/UVB rays, perfect for indoor and outdoor use.
ALL DAY COMFORT STYLE - Lightweight matte black aviator frame crafted for professional looks and lasting wear.
NEUROSCIENCE BACKED DESIGN - Engineered with circadian biology to boost daytime alertness and improve sleep quality.

TrueDark by Dave Asprey Daylights Yellow Lenses are premium blue light blocking glasses designed for heavy daytime screen users. Featuring a durable aviator stainless steel frame and photochromic lenses, they block 75% of blue light and 99% of UVA/UVB rays. Backed by neuroscience and circadian biology, these glasses reduce eye strain, support sustained focus, and promote a balanced circadian rhythm for better daytime clarity and improved sleep.

Specifications

ASIN	B08T38J1V8
ASIN	B0GWV9JM7W
Age Range Description	Adult
Apparel Fabric Stretch	No Stretch
Apparel Fabric Weight Class	Lightweight
Best Sellers Rank	#36,561 in Electronics ( See Top 100 in Electronics ) #612 in Computer Blue Light Blocking Glasses
Brand	TrueDark
Bridge Width	12 Millimeters
Color	Aviator
Customer Reviews	5.0 5.0 out of 5 stars (11)
Date First Available	March 18, 2026
Fit Type	Standard
Frame Material	Stainless Steel
Frame Material Type	Stainless Steel
Frame Type	Full Rim
Garment Size Country	United States
Included Components	Case, Microfiber lens cleaning cloth
Item Shape	Aviator
Lens Material Type	Polycarbonate
Lens Width	48 Millimeters
Manufacturer	Biohacked
Manufacturer Part Number	TRU-DAY-TA
Material	Stainless Steel, Polycarbonate
Pattern	Solid
Product Care Instructions	Hand wash with mild soap and lukewarm water. Avoid using harsh chemicals. Store in a clean, dry place when not in use.
Special Features	Lightweight, Scratch-Resistant
Style Name	Aviator
Target Audience	Men, Women, Teens, Unisex Adult
UPC	855948007372
Unit Count	1 Count
size	Unisex Adult

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TrueDark by Dave Asprey | Daylights Yellow Lenses Block 75% of Blue Light for Heavy Daytime Screen Use

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