Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 4.5-9 kg), while more advanced users may use heavier slam balls (e.g., 10-20 kg).

How can I use a slam ball in my workout?

Slam Balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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Medicine Balls Weight Slam Balls 4.5kg, 6.8kg, 9kg, 11.3kg, 13.6kg, 18kg No Bounce Rubber Exercise Ball - Black, Blue, Teal, Orange & Glossy for Strength Training, Power, MMA Boxing Gym Weight

Product ID: 337852000

Details

Age range (description)
Adult
Brand
Yes4All
Colour
Dynamic black
Item weight
20 Pounds
Material
PVC filled

💧Non-slip large tread grip

🛡️No-bounce sand-filled core

🏋️‍♂️6 weight options 4.5-18kg

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Description

🔥 Slam Hard, Grip Tight, Train Smart 🏋️‍♂️

GRIP LIKE A PRO - Enhanced large tread and glossy grooves ensure sweat and slip-free handling during intense sessions.
DURABILITY MEETS DESIGN - Soft elastic PVC shell absorbs impact and resists wear, keeping your gym looking sharp and your gear lasting longer.
CUSTOMIZABLE POWER LEVELS - Choose from 4.5kg to 18kg to match your strength goals and progress seamlessly.
STAY GROUNDED STAY FOCUSED - Sand-filled core eliminates bounce, so your slam stays where you want it—no chasing balls mid-workout.
VERSATILE TRAINING ESSENTIAL - Perfect for CrossFit, MMA, boxing, and explosive full-body workouts—your all-in-one strength companion.

Yes4All Medicine Slam Balls combine a sand-filled no-bounce core with a durable, non-slip PVC shell and large tread design, available in six weight options from 4.5kg to 18kg. Engineered for explosive strength training, CrossFit, and combat sports, these balls deliver superior grip, impact absorption, and style to elevate your workout and keep you ahead of the fitness curve.

Specifications

ASIN	B0894P2X7Y
Age Range Description	Adult
Ball Type	Slam Ball
Best Sellers Rank	14,592 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 9 in Medicine Balls
Brand Name	Yes4All
Colour	Dynamic black
Construction Type	Multi-layer
Country Of Origin	China
Customer Reviews	4.6 4.6 out of 5 stars (13,880)
Included Components	Slam ball
Item Diameter	25 Centimetres
Item Type Name	Yes4All Slam Balls 10 – 40lbs/Slam Medicine Ball Version/Sand-Filled No-Bounce Exercise Ball, Suitable for Crossfit Workout and Strength Training (Black) – 20lbs, TDH7
Item Weight	20 Pounds
League Name	Yes4All
Manufacturer	Yes4All
Manufacturer Part Number	TDH7
Material Type	PVC filled with sand, Polyvinyl Chloride (PVC)
Model Number	TDH7
Number of Items	1
Number of Packs	1
Product Warranty	1 year warranty
Recommended Uses For Product	Crossfit workouts, personal trainers, core strengthening, sports training, boxing, wrestling, full body exercises, explosive strength movements
Size	9kg
Sport Type	Crossfit, Exercise & Fitness, Medicine Ball, Medicine ball, Softball
Team Name	Slam Ball
UPC	810019294259
Unit Count	1.0 count

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$192.91

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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