Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Product ID: 334400162

Details

Brand
Retrospec
Color
Matte Black
Item Weight
15 pounds
Material
Alloy Steel
Special Feature
sustainable

🔄Rotational muscle activation

🖐️Ergonomic 1.1-inch grip

🏋️‍♂️Solid steel durability

$525.28

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your strength game with the ultimate steel macebell!

TOTAL BODY POWERHOUSE - Unique rotational design targets core, shoulders, and arms for functional strength gains you can feel.
TRAIN SAFE TRAIN SMART - Balanced weight distribution and safety-first engineering minimize injury risk during intense sessions.
VERSATILITY MEETS EFFICIENCY - From tire slams to CrossFit, one macebell covers all your strength, rehab, and conditioning needs.
BUILT TO LAST BUILT TO PERFORM - Solid steel construction with precision welding ensures unmatched durability for your toughest workouts.
GRIP THAT WORKS AS HARD AS YOU DO - Knurled 1.1-inch handle offers a secure, natural hold for flawless control during dynamic movements.

The Retrospec Revolve Steel Macebell is a premium, all-steel strength training tool available in 5 to 30 lb options. Featuring a knurled 1.1-inch ergonomic grip and precision-welded construction, it supports versatile exercises including rotational training, rehabilitation, and conditioning. Designed for durability and safety, it activates multiple muscle groups for total-body functional strength, making it a must-have for home gyms and professional athletes alike.

Specifications

ASIN	B0977PV4QV
Best Sellers Rank	#2,268 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Strength Training Bars #139 in Women's Athletic Shirts & Tees
Brand Name	Retrospec
Color	Matte Black
Customer Reviews	4.7 4.7 out of 5 stars (4,025)
Global Trade Identification Number	00840216303027
Handle Diameter	1.1 inches
Included Components	Macebell
Item Type Name	Strength Training Weights
Item Weight	15 pounds
Manufacturer	Retrospec
Material	Alloy Steel
Model Number	4641
Number of Items	1
Part Number	4641
Recommended Uses For Product	Resistance Training, Strength Training, Weight Lifting
Special Features	sustainable
UPC	840216303027
Unit Count	1 Count
Warranty Description	Limited Warranty

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