CDP-choline is a supplement that is catered towards preventing memory loss and treating memory impairments directly aligned with aging. CDP Choline, also know as cytidine 5-diphosphocholine and citicoline, is an intermediate in the biosythesis of membrane phospholipids and brain acetylcholine. The potency of CDP-choline is comparable to that of Alpha-GPC. Upon entering the body CDP Choline converts into choline and cytidine. The latter of these two converts to uridine within the body. Research has shown that CDP-choline promotes attention. It can slow the rate of cognitive decline in older adults, and it also promotes cognition in healthy adults. Studies show that CDP-choline is a safe supplement and that it produces no serious side effects in doses ranging from 250 mg to 500 mg a day.
D**S
Five Stars
excellent before workouts, but also notice that it is effective as a night time drink before bed
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2 months ago
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