The Anti-gravity Yoga strengthens and loosens the muscles surrounding the spine naturally - so you can eliminate the source of the pain both short and long term. Heal your spine at home.Hang it of your door frame or from an exposed beam, bar or swing set. Setup is fast and simple, results are immediate.Instruction: 1. Installed in the ceiling hook, fixed disk or can assume the pipe, two hooks spaced 50-80 cm better. Such as the need to install hooks on the ceiling perforated ceiling over the ceiling is not suitable for installation oh. (Installation must be able to load in a fixed object) 2. If the ceiling is high, and needs to extend the zone, extended with a length of 70 cm, anti-gravity yoga length from 1.4 to 1.5 meters, so it also can be used with high ceilings. 3. The anti-gravity yoga mountaineering ends with the end of the hook to extend enough.
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