Bronson Ashwagandha Extra Strength Stress & Mood Support with BioPerine - Non GMO Formula, 120 Vegetarian Capsules

These work very well for me. I trust Bronson supplements and have used them in the past. I am taking this specifically for anxiety and stress, and sleep. I've been taking one in the morning and once at night. In the daytime I can tell a difference in my stress levels and at night coupled with magnesium it's a great combo for helping my mind and body relax. I definitely get to sleep faster than normal. Its not a cure all but it definitely works for me and I haven't experienced any negative side effects though it does make me a little sleepy for a bit after I take the one in the morning. It's worth it to me for the calmness though.

if you need a little something to calm and relax you this, is it. it helps me sleep and helps with anxiety.

I started taking Bronson Ashwagandha Extra Strength with BioPerine during a particularly stressful stretch and noticed a difference within a couple of weeks. The biggest change was feeling calmer and more balanced throughout the day without feeling tired or foggy. It didn’t knock me out or change my energy levels in a negative way, which was important. I found that my mood felt more stable, and everyday stressors didn’t feel as overwhelming as they usually do. The BioPerine addition seems to help with absorption, and I like knowing I’m not wasting half the supplement. The capsules are easy to swallow and didn’t cause any stomach discomfort. I also appreciate that the formula is non-GMO and straightforward without unnecessary fillers. This feels like a quality supplement that does what it claims without dramatic side effects. After consistent use, I noticed better focus and a more even mood overall. It’s now part of my daily routine for managing stress and supporting emotional balance.

Very good vitamins which is one of the most essential vitamins for men. Pills are small so you might not have any issue with consuming this vitamin. Only drawback is kinda pricy compared to other brands

I love this brand specifically. I now get almost all my supplements by them. (These are in capsule form, and easy to swallow) The ashwaganda is great for me because have had anxiety and it helps to stay calm throughout the day. ~ I take it in the evening Definitely can tell a difference when take them, I sleep better, wake up more refreshed and have less anxiety the following day. Where as when I miss one in back in a crabby scattered mood . So I've got these now on a recurring subscription, So I don't run out. Great value and really good quantity! Highly recommend!!

Serious Side Effect -- Take with Care These Ashwagandha capsules are very effective. But, it is worth noting that they should be used only when NEEDED! Daily regular use, like every morning and night, over an extended period could cause SERIOUS DIZZY spells, which take several weeks to clear, after stopping consumption!! Following one such episode, (even for someone who is a teetotaler), further research confirmed that this is, indeed, a well-known SIDE EFFECT; especially if the capsules are consumed regularly, daily! Thus, it is important to emphasize, take these capsules, with care: ONLY WHEN NEEDED, and not daily!

I have long delt with anxiety, social anxiety and insomnia. I decided to try this after researching one night. I took it for two days in the morning. I noticed calmer thoughts and decent sleep. I have good days without anything so figured I'd take it a week or so before making a real decision on it. However on the third day, I was away from home for the whole day, I didn't have it with me when I had my meals. (It's recommended to take with food) As the day went on I noticed those intrusive thoughts became more aggressive. Even more so than normal. It was a busy day and I fell asleep in a decent amount of time for me. I tend to wake up alot throughout the night. But after a couple of hours I was awake. Like, wide awake. None of my usual tries would help me even feel tired. This may be helpful if you're consistent but if you tend to be flaky, days you don't take it can be worse than you typical day. But what made me decide to stop now is fear of how intense and how long would symptoms last if I took this for an extended amount of time before deciding to stop. Reading reviews and studies alot of people do well with this. My suggestion if you decide to try, try it constantly for a week (give yourself time to see if it works for you) then stop taking it for a couple of days. See how you feel. See if you have issues and decide if the good is worth the chance of bad when you stop.

The Ashwagandha was as described. Easy on the stomach.