The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great
Product ID: 311345060
⏳2012 publication with timeless wisdom
📏Compact 23.7 x 16.5 x 3.3 cm paperback
📚432 pages of expert insights
$51.48
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Description
⏳ Age smarter, live longer, feel unstoppable!
- DRUG FREE WELLNESS - Natural approaches to avoid common age-related ailments without medication.
- STAY MENTALLY SHARP - Learn how to preserve cognitive function well into later life.
- UNLOCK LONGEVITY SECRETS - Discover research-backed strategies to extend your healthy years.
- COMPREHENSIVE PRACTICAL - 432 pages of actionable advice from trusted health experts.
- AGE GRACEFULLY LOOK YOUNGER - Practical tips to maintain youthful vitality and appearance.
The 10 Secrets Of Healthy Ageing is a 432-page paperback by Patrick Holford and Jerome Burne, published in 2012. It combines the latest scientific research with practical lifestyle advice to help readers stay healthy, youthful, and mentally sharp as they age—promoting a drug-free, vibrant approach to longevity.
Specifications
| Customer reviews | 4.6 4.6 out of 5 stars (87) |
| Dimensions | 15.24 x 3.18 x 23.5 cm |
| Edition | Illustrated |
| ISBN-10 | 0749956542 |
| ISBN-13 | 978-0749956547 |
| Item weight | 568 g |
| Language | English |
| Print length | 432 pages |
| Publication date | 5 April 2012 |
| Publisher | Piatkus Books |
| Reading age | 18 years and up |
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