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Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws.Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength.Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement.Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism.'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph Review: bon - comme indiqué sur le packaging Review: Moving, profound and practical - The psychologist, Tomàs Navarro, has applied the principles of Kintsugi, the Japanese art of repairing broken pottery with gold lacquer, to the breaks and damage we experience in our own lives - whether through bereavement, heartbreak, depression and plain bad luck. His book is empathetic, like a conversation with a good friend, a wise friend, who provides practical and compassionate advice for repairing one's own 'cracks', seeing them differently, and choosing a brighter way forward. I contacted Mr Navarro as a journalist writing an article, but his book has encouraged me to look at the 'damage' in my own past, a damage resulting in anxiety problems and a vicious OCD, and I feel that his suggestions and experience will be able to help me on a personal level. Highly recommended.
| Best Sellers Rank | #389,301 in Books ( See Top 100 in Books ) #410 in Antiques & Collectables (Books) #1,811 in Meditation (Books) #2,046 in Self-Help for Happiness |
| Customer Reviews | 4.4 out of 5 stars 194 Reviews |
G**X
bon
comme indiqué sur le packaging
J**S
Moving, profound and practical
The psychologist, Tomàs Navarro, has applied the principles of Kintsugi, the Japanese art of repairing broken pottery with gold lacquer, to the breaks and damage we experience in our own lives - whether through bereavement, heartbreak, depression and plain bad luck. His book is empathetic, like a conversation with a good friend, a wise friend, who provides practical and compassionate advice for repairing one's own 'cracks', seeing them differently, and choosing a brighter way forward. I contacted Mr Navarro as a journalist writing an article, but his book has encouraged me to look at the 'damage' in my own past, a damage resulting in anxiety problems and a vicious OCD, and I feel that his suggestions and experience will be able to help me on a personal level. Highly recommended.
H**S
Aceite-se tal como é
As nossas "falhas" são valiosas. Aprenda mais sobre o tema com esta leitura. Valorize-se!
B**I
Great Book.
In one word “Great”.
G**M
Rare information about Kintsugi!
Very interesting small book inviting to Kintsugi!
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