Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)

Description

Perform balance exercises in the seated or supine position to help improve core strength and stability. The Pelvic Rocker Core Trainer promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. This exercise platform can be used to perform exercises that challenge core stability, encourage exploration of pelvic mobility, and enhance body awareness. The Pelvic Rocker provides an excellent platform for pelvic tilts, V-sit, and many other exercises. It’s ideal for physical therapy, core conditioning, mind-body exercise, and more. Features:Slip-resistant base allows use on most surfacesComes with a manual with exercisesUse in seated or supine positions