Dr. Berg's Nutritional Yeast Tablets – Non-Fortified Natural B12 Added - with All 8 B Vitamin Complex – No Gluten Non-GMO Non Synthetics - 270 Vegan Tablets Dietary Supplements

كل منتجات دكتور بيرج رائعه وهذا الحبوب ممتازه للبشرة والشعر استخدمها على الريق حبه واحد فقط النتيجه ملحوظه مع المتابعة

مامنة اي نفع

Love it,thank u

Great product!

I have only been taking this product for 1 week as of today. I was experiencing tingling in my hands and feet and excruciating calf pain along with stiff joints. I turned to Dr. Berg and YouTube and came across this nutritional yeast. Some of my pain subsided within 1-3 days. By day 4-7 I’m only experiencing some minor tingling in my hand and foot. The joint pain and calf pain went away entirely. I chew 7 tablets a day. 4 with breakfast in between bites of food and water or coffee and then another 3 with dinner. At first chewing the pills was a major feat but now that I know it’s working and I’m mixing the pills with food and liquid it’s not hard at all. Well worth the money and taste when the product works!! Thank you Dr. Berg & Team!!!!

So I bought these because I have a great respect for Dr. Berg and his knowledge and honestly. I think they are well worth the price. As far as the tablet themselves, I don't think they are too big to swallow, but probably I wouldn't want one any larger as I have a hard time swallowing large tablets. That being said, you could always cut them in half easy. Even though the size is not too large, they would not be considered "slippery" or easy to "slide" down the throat given the texture of them. Someone wrote that they love the taste and chew on them all throughout the day. I would not say they are delicious by any means, but they are tolerable. Definitely not delicious, but not horrid either, just tolerable is the best word I can think of. So I just suck on one til it is gone, that is how I do it. I have other B complex vitamins so this was an addition to my current routine, so one or two a day is good for me.

Update: I have found that if I grind them up with my ninja & mix it with pineapple juice. It is bearable. Looks like I will be able to order again. The product does make me feel a lot better. However, I struggle getting it down. I have tried everything. I have mixed it with just about everything I can think of to dull the flavor. Mixed it with my smoothies, juices etc etc. I can not chew it. Right now I have been grinding it up in my ninja mixing it with water or pineapple juice & taking it like a shot. This coming from a person that can take stuff like paraguard right out of the dropper. I still struggle with the flavor. I really want to love this product. Also 7 pills? I can't even swallow them. I about choked because I tried to swallow one and it got stuck in my throat. I have honestly tried so hard with this product. Because it does help me feel better. Sadly I think I will have to give up on this product. I am trying to get through the bottle. At the very least to give the product a legit try. With the hopes of finding a way to get it down without struggling so much with the flavor. I haven't been bummed about not being able to take a supplement before. If you can get past the flavor it's worth the purchase.