If you are a tiny person with amazing balance I don't see why not. Please send youtube links of yourself trying.

Does it roll easily on carpet?

It does! I use mine on mild pile carpet. You will however not get a full contracting on your core, because some of the energy that would be applied to your core from hard wood foor, is being cushioned in the carpet.

What is the size of the wheel?

The wheel size is about 7.25 in

I am a female, can someone tell me if its normal for your lower belly to hurt or did I hurt myself? Thank you.

Hello, this could possibly be one of the signs that you are using it properly and getting a good workout with this device, but if you are concerned, please speak with your doctor or main healthcare provider.

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Sunny Health & Fitness Waist Trainer Ab Roller with Elbow Support, Training Wheels, Foldable for Home Gym, Abdominal Exercises, Core Strength, Glute Trainer, Crunch Workouts, Exercise Equipment

Product ID: 282375905

Details

Brand
Sunny Health &
Colour
black
Item weight
1.1 Pounds
Material
Plastic
Style
NO. 003

🎯Double-wheel stability

👜Compact & lightweight design

💪Targets abs & core muscles

$42.24

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Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Roll into core power and never miss a workout! 💥

ERGONOMIC PORTABLE - Weighs just 1.6 lbs and folds flat for seamless storage or on-the-go fitness.
PROGRESSIVE TRAINING - Perfect for all levels—start kneeling, advance to full push-ups and side rolls.
ROCK SOLID STABILITY - Dual wide wheels with textured grip keep every rollout controlled and slip-free.
TOTAL CORE ENGAGEMENT - Activates abs, hip flexors, shoulders, and back for a full-spectrum core workout.
VERSATILE HOME GYM ESSENTIAL - Move forward, backward, and sideways to sculpt abs and obliques like a pro.

The Sunny Health & Fitness Waist Trainer Ab Roller features a dual-wheel design for unmatched stability and control, targeting multiple core muscles including abs, hip flexors, shoulders, and back. Lightweight and foldable at just 1.6 lbs, it’s ideal for progressive training from beginner to advanced levels, making it a versatile and compact addition to any home gym setup.

Specifications

ASIN	B0016BJ5N0
Best Sellers Rank	#69,462 in Sporting Goods ( See Top 100 in Sporting Goods ) #160 in Exercise Roller Wheels
Brand Name	Sunny Health & Fitness
Color	black
Country of Origin	China
Customer Reviews	4.5 4.5 out of 5 stars (1,898)
Global Trade Identification Number	00853227001769
Item Dimensions L x W x H	25.9L x 5.1W x 19.1H centimeters
Item Type Name	Exercise Wheel
Item Weight	1.1 Pounds
Manufacturer	Sunny Health & Fitness
Material	Plastic
Maximum Weight Recommendation	726 g
Model Number	No. 003
Number of Items	1
Part Number	NO. 003
Style	NO. 003
UPC	853227001769 751738547809

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$42.24

Duties & taxes included

In stock

Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to USA.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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