How wide are these? Can they be trimmed? I am trying to fit these in a narrow pair of work shoes size 6 in womens.

They are about 2 1/4". They are soft and flexible so they should fit in any size shoe. I don't think they should be trimmed though. The problem I have is that they don't stay in place in most of my shoes. ( I wear an 8 1/2.) Maybe they will fit more snug in a smaller shoe.

this product is ok for Bone Spur ?

I have been using these heel cushions to relieve the plantar fasciitis pain I get when running and while I'm not sure that they would completely eliminate the pain from a bone spur, I do believe these heel cups would provide some comforting effects. You might check if there is a specific product for bone spur. ;)

Will i have to order my shoes a half size up so my foot will fit in the shoe with the insert?

I have not needed to up my size and have used these in multiple pairs of shoes.

is there a sizing chart?

Not sure what you mean by a sizing chart, However, product comes in men and women shoe sizes; sizes are mentioned on the product.

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Comfort Heel Cushions for Men, 1 Pair, Size 8-13

Product ID: 280323829

Details

Brand
Dr. Scholl's
Colour
Blue
Material
Gel
Product benefits
Cushions and
Use for
Heel

⚡Shock absorption reduces heel impact

👞Slim tapered design fits all shoes

🦶Massaging Gel tech for all-day comfort

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Description

🦶 Step up your comfort game — because your heels deserve the best!

ALL DAY HEEL RELIEF - Experience lasting comfort with advanced gel cushioning that absorbs shock and reduces fatigue.
SECURE NON SLIP FIT - Stay confident with inserts that stay firmly in place, no slipping or shifting inside your shoes.
UNIVERSAL SLIM DESIGN - Fits effortlessly into any shoe style without bulk, perfect for your professional and casual footwear.
DOCTOR RECOMMENDED COMFORT - Trusted by experts and loved by thousands, join the community prioritizing foot health and energy.
PRESSURE DISTRIBUTING LIFT - Raised heel profile smartly redistributes pressure to minimize stress on your feet during long hours.

Dr. Scholl's Comfort Heel Cushions for Men combine innovative Massaging Gel technology with a slim, tapered design to provide all-day cushioning and shock absorption. Designed to reduce heel discomfort and fatigue, these inserts feature a raised profile to distribute pressure evenly and a non-slip surface to keep them securely in place. Ideal for men’s shoes size 8-13, they deliver professional-grade comfort trusted by doctors and thousands of satisfied users.

Specifications

ASIN	B01M330NB5
ASIN	B01M330NB5
Arch Type	Low Arch
Best Sellers Rank	#6,455 in Health ( See Top 100 in Health ) #27 in Heel Cushions & Cups
Brand Name	Dr. Scholl's
Color	Blue
Corrective Support	False
Country of Publication	USA
Country of origin	USA
Customer Reviews	4.1 4.1 out of 5 stars (5,567)
Customer reviews	4.1 4.1 out of 5 stars (5,567)
Department	unisex-adult
Insole Type	Cushioned Insole
Is Discontinued By Manufacturer	No
Item Dimensions	10.8 x 3.1 x 17.3 centimeters
Item Form	heel cups
Item Weight	0.13 Pounds
Item model number	187011
Manufacturer	Bayer HealthCare LLC
Manufacturer	Bayer HealthCare LLC
Material Type	Gel
Model Name	Massaging Gel Advanced
Number of Items	2
Other Special Features of the Product	All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort. Built with Massaging Gel Technology, they provide all day cushioning .
Product Benefits	Cushions and supports low arches
Product Dimensions	10.8 x 3.15 x 17.3 cm; 58.97 g
Recommended Uses For Product	Shoe
Shoe Width	B Not applicable for this attribute
Size	Men
Target Use Body Part	Heel
UPC	888853590714
Unit Count	1 Count

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