NOW Foods Plant Enzymes - 240 Vcaps

good product

I swear by these. They are incredible and so helpful if you have any food sensitivities. Gluten and dairy bother me so I take this any time I feel like I may have eaten something I shouldn’t have. I can tell when I don’t take these! Definitely recommend if you have tummy issues or get uncomfortable after eating.

If you're looking for a natural boost to your digestion, supplements containing plant enzymes like lactase, protease, papain, and bromelain are worth considering. These enzymes work together to help break down different types of food components—lactase targets lactose, protease helps digest proteins, while papain and bromelain, derived from papaya and pineapple respectively, support overall digestion and reduce inflammation. What makes these supplements appealing is their plant-based origin, making them suitable for those who prefer natural alternatives or have sensitivities to synthetic enzymes. Many users find that taking such a blend after meals helps ease bloating and promotes a comfortable digestive process. The combination covers a broad spectrum, so whether you struggle with dairy, protein-heavy meals, or general digestion, this mix can be supportive. Overall, incorporating a supplement with lactase, protease, papain, and bromelain can be a gentle yet effective way to enhance digestive health. It’s especially helpful for those seeking relief from occasional digestive discomfort without harsh pharmaceuticals. If you want to give your digestive system extra support, these plant enzymes offer a balanced and approachable option worth trying.

Did not work well

This is a great product. I have always had trouble with bloating and digesting food. These enzymes work.