Kidneyhood.Org Stopping Kidney Disease Food Guide: A recipe, nutrition and meal planning guide to treat the factors driving the progression of incurable kidney disease

This cookbook has delicious recipes that are easy to make. If you are looking to increase fruits and vegetables in your meals this is a great cookbook. Just one or two recipes are worth the price of this cookbook because once you find your favorite recipes I believe you will then make them on a regular basis. I'm eating out of this cookbook for the most part, repeating recipes each week. Each recipe has a nice photograph plus cost analysis and nutrition facts. I don't see any sugar being used in these recipes, just calorie free sweeteners of your choice. The recipes are also low-salt to no salt so you can adjust your salt-intake as needed. At the end of the book there is a handy index, lists of recipes by cook time, preparation time and price. I found these recipes to be economical but it will depend on how much you need to get to start. I already have all the dried herbs and spices. You will need a blender for the smoothies and if you want to make the ice cream an ice cream maker is needed. Most of the fruits and vegetables are easy to find. The more I looked through this cookbook the more appealing the recipes became. So far the recipes I've tried have been great. I made 8 recipes so far: Stewed Cinnamon Apples - I used apple pie spice instead of the cinnamon. Omelet with Peppers and Onion - I used a whole egg instead of just the egg whites. Pineapple with Rum Sauce - I used apple juice in place of the water and rum and just used rum extract. I cut up the pineapple into little pieces and served them with ice cream. Basic Fruit Smoothie - I used mango and strawberries plus blueberries and froze all the fruit before making. I also used orange juice in place of the milk substitutes, water and other fruit. So easy to adapt. Coconut Macaroons - I loved these - they bake fast and are really easy to make. I used rice flour instead of tapioca flour and they worked perfectly. These are delicious treats and so healthy too. Sweet Potato baked in the oven - a 15 ounce one takes about 1 hour and 15 minutes. (so good) Tostada Salad – I ended up making the dressing out of mayonnaise and the lime juice, plus I put the chili powder and garlic powder in the dressing. I added plant chicken pieces and used jalapeno lime tortilla chips. I also roasted some chopped red onion with the corn. (I'm making this again soon!!!!) Ginger Garlic Vegetable Ramen Bowls – I used thin spaghetti instead of the mung bean noodles and made the umami sauce with low sodium tamari and water. I also used vegetable base plus water in place of the unsalted vegetable broth. I can have a little salt at dinner. Pumpkin Chili - Possibly one of the best recipes for using canned pumpkin ever! Will make this again! (I'm now making it with even a little more pumpkin and the sauce is delicious. I think I will use half a can for each recipe and then save half the pumpkin in the freezer for later. I also use two medium zucchinis instead of the eggplant...so all zucchini instead of eggplant and zucchini) - I'm now using the Happy Belly pumpkin puree and this recipe has become even more economical. I use vegetable base and water in place of the vegetable stock. Other recipes I want to try soon include: Cherry Lemonade Vegetable Fajitas Mushroom Bourguignon Vegetable Masala Corn Soup So I think you will really enjoy these recipes and there are plenty to choose from. I am already thinking of making the coconut macaroons again or even doubling the recipe! They are so good and are made with maple syrup. I can't wait to try more recipes and I hope more delicious recipes will be created even for a second cook book. I find these so easy to make especially if you prep the vegetables the day before and have them ready to go for the pumpkin chili. Then in 15-20 minutes, dinner is served. Enjoy! ~The Rebecca Review P.S. Update 6/25/2024 - So eating more vegetables and fruit really does work. My GFR is back up to 61 after it had fallen to 58. Making the pumpkin chili all the time has been a great idea! My goal is to get it back to 68 again. With this cookbook and some supplements I'm doing really well.

This will be a great book for our US cousins but the recipes aren't that great for those of us in the UK. Some will be useful and there's a lot of useful text at the beginning so all is not lost

Some good recipes and info. Nice to have a paper copy to refer to without having to research online.

To cut down on shipping costs, I purchased the two books written by Lee Hull (the Food Guide and Stopping Kidney Disease). I immediately skimmed the pages and discovered a wealth of knowledge. This is a large book appropriate for both individuals with healthy kidneys and those who would like to learn more about CKD. The Food Guide includes illustrations, and Lee Hull offers recipes tailored for those with chronic kidney disease (CKD). You can adjust some of the components to fit your needs if you have diabetes, liver, or heart problems. The two books are providing you just enough advantage in your CKD journey; read with an open mind and remember that there is no one rule that fits all.

This is an excellent cookbook for CKD patients on low protein diets. It is meant that you read the book Stopping Kidney Disease first, but there is enough basic information in this cookbook to get you started. I bought this one and read it first, and then I got and read the other book and read it while I was already making diet changes. I have not been able to try the keto acid supplements yet due to cost (this diet is meant to be done along with keto acids), so I just add a little plant based protein to my meals instead (like soy or beans). My bloodwork numbers really balanced out after being on this diet. My blood albumin went from low into mid-normal range. My BUN went to normal. Many other numbers normalized. My creatinine stayed the same as well as my eGFR (I wonder if following the diet more strictly and using keto acids would improve that). Regardless, my energy is way up, and I feel a lot better. The recipes are good, and you can sign up for emails for more recipes. You can tweak the recipes for more variety, too. Highly recommend if you are a kidney patient. Please note: If your kidney function is low, it can take some time to feel better on this diet. It took a couple months before I noticed a significant change in my energy levels. But over the last year I have only felt better and better. It is worth it. Make sure you are getting regular bloodwork so you can see what it is doing for your body.