MegaFood Advanced Multivitamin for Men, Doctor Formulated, 120 Tablets

Purchased them throughout the years, several times. Not a single problem, not any sign of rejection from my body, is food based so it's by default better than anything that is not food based. I even did an assisted water fast back in Dec 2022, in which instead of fasting with only water (which becomes dangerous after the 10th - 14th day) I fasted with water and assisted my minerals and vitamins needs, with a mix of 2 MegaFood vitamins and minerals products (the other product being their Men's One Daily Formula, which I consume half a serving, i.e. half a tablet, alongside 1 full tablet of this Men's Advanced Formula, which is half a serving too), and kept the fast sound and healthy to a surprising 21 days, and completely rejuvenated, especially my skin. Later I did a 31 days long assisted water fast in Jun 2023, and these MegaFood vitamins and minerals products were the cornerstone supplement that kept me throughout it. If the bioavailability of these food based vitamins and minerals formula didn't work the way they do, and if they weren't food based, I wouldn't be here writing this, and otherwise my body organs, especially heart and lungs, would have collapsed and stopped working mid water fast. They carried me through 31 days of a simulated extreme famine, and that's enough evidence for me that this product does in fact deliver a highly usable/absorbable vitamins and minerals formula to its user. Although I don't recommend for normal/untrained persons these sort of fasting session lengths, and it was a personal experiment to heal my lower back pain (which I was successful for a certain time frame), the only thing you might want to consider adding is magnesium, Iron, calcium, sodium and potassium, the first 3 of them also available here in different MegaFood formulas. These are legit food based products that works as intended, and I haven't found a single brand that does better. Although they are more expensive than cheap, synthetic, over the counter formulas, the price isn't anything to complain in my opinion. You get a daily dose/serving of 20-21 types of nutrients (depending the formula you get) for less than $1 per day, tax included. I personally spend around $58.50 for a 2 month supply (60 days) buying 2 different multivitamin and minerals formulas for men. A sound healthy diet is meant to be consumed too and along this multivitamin and minerals formula, but even if the person has deplorable eating habits, consuming a serving of these products a day can cover and fulfill the nutritional gaps a poor diet yields, helping the person to at least obtain a high quality array of nutrients for the body to handle the extra stress of modern diets, or low quality food consumption, that would otherwise not do as well without. I have personally reduced and successfully cancelled most of my recurring headaches in the morning, that I have been having these past 6 months, by reintroducing this product into my daily intake. Along with that, I have experienced in a two months long transition: Better metal process/performance, Clearer thoughts, Better/uplifted mood, Lapses of higher motivation, Slightly better sleep (magnesium help better for this), And overall, a better state of well being, in the midst of not having exactly a nutritionally balanced and healthy diet, and I wasn't expecting any of that from a change in nutrition alone by adding these food based vitamins and minerals, I was just trying to get rid of sudden obnoxious headaches and figured my current lifestyle and nutritionally deficient diet might been the culprit (to a great, it was) For me, that's more than enough to know, and certainly acknowledge, that these are not placebo effects. The slow but steady changes in mind and body have been real, when the body is less nutritionally deprived, or suffering less deficiencies, of the essential nutrients it needs to be provided on a daily basis. This specific product brand, in my multiple personal experiences, completely deliver within that context. Not a single stomach problem. Flavor is not a "Con" for me, and if the size is a problem, use a pill cutter and swallow the daily serving in smaller portions.

These multivitamins are just what the doctor ordered. They are more complete than the more well known brands, and use better ingredients and better forms of each vitamin. For example the B12 in this formulation is methylcobalamin, which is much better for your body that the cyanocobalamin found in almost all other multivitamins. Why does this matter? Because Cyanocobalamin is a cyanide based compound. It's okay in small amounts but for daily use you don't really want to be taking that. And that's just one example. These vitamins may cost more than your generics or even some well known brands but I guarantee it's worth it. This is one of the highest quality supplement brands you can buy. Do note that one service is actually two pills. It says this on the bottle but I did jot read that at first. So 60 pills is a month supply, and 120 is two months, etc. So just keep that in mind. Besides that, no issues with these. I also don't get an upset stomach with these. I tolerate them very well. I definitely recommend these vitamins.

These vitamins are great. They are the only vitamins I take. I definitely recommend them.

I really love this formulation, I think it has a good vitamin content/quality, and helps improve my energy levels and overall health. In order to make it more cost-effective I only have 1 dose daily instead of 2, and trust in my diet to give me the remaining nutrients I need. I wish the pills were smooth capsules instead of a rough pill, but that is just a texture issue I personally struggle with.

Husband says they work well.

I am a woman but I bought these anyway; I didn't see a lot of difference between the men's and the women's formulas except this one had more of the minerals I was looking for. Anyway I have been taking one tablet per day for a few days now and what I notice is more energy! After covid I just never could stop feeling tired every day. These tablets seem to be changing all that; I feel as though I can really get things done instead of just dragging myself through the days. The tablets are large-ish but okay to swallow and I personally didn't feel any nausea or any other bad effects. In fact I really didn't feel I had taken anything at all, I just feel more energy and stamina to power through the days. I will definitely buy these again.

So when it comes to multis, it's important to find a multivitamin that is based on whole foods since your body utilizes the nutrients better over isolated synthetics. When these vitamins come from actual food or are incorporated into the food, your body recognizes it as food in its natural state compared to nutrients that were made in a lab. What's special about MegaFood is that they source over 500,000 pounds of fresh produce each year from organic, family-owned farms for these multivitamins. The produce is cold-milled and topped off with USP vitamins to ensure potency (the majority of the nutrient content comes from the whole food itself). The produce is then put through a Slo-Food Process that preserves all of the nutrients, colors, and aromas of the fresh produce. (This protects all of the health-promoting compounds in the food, such as the bioflavonoids or quercetin in an orange.) It is then tumbled into a powder and pressed into a tablet. This particular multi line by MegaFood, formulated by the renowned Dr. Tieraona Low Dog, launched in 2016 and is tailored to support each stage of a man or woman's life. This item, Multi for Men, is formulated for teenagers and men in their 20s and 30s. It is a balanced formula with an increased amount of zinc for the healthy production of testosterone. Also included is choline -- a very important nutrient that many of us are deficient in with the modern diet. Choline, commonly found in liver and egg yolk, is a crucial nutrient for memory, cognition, muscle control, and fending off fatty liver disease. The majority of multis do not include choline in their products so this is a major feature to set MegaFood apart from the rest. This multi also includes the methylated forms of folate and B12. It is estimated that three out of every ten people are unable to convert the unmethylated forms of folate and B12 into the active forms. Therefore, it is best to just take the methylated versions regardless because your body will already know what to do with them. There is also Vitamin K2, an important nutrient for bone health, which is delivered with cabbage. Again, this is a balanced formula that works to keep your blood levels where they need to be without getting you in trouble. You won't get too much or too little of anything with this supplement. Taking a multivitamin is an effort to mind the gaps in our everyday diets. It is nearly impossible to get the exact amounts of nutrients that we need from eating a balanced and healthy diet alone, especially since our requirements vary depending on gender and age. Another important factor to consider is soil degradation. Studies have shown that the nutrient content inside many of our fruits and vegetables has declined over the past several decades due to chemical farming, deforestation, and climate change. Incorporating a daily multivitamin as your insurance policy is one of the best ways to keep yourself in good shape.

Wooks great. 👍

It has all the vits for guys plus it’s one tablet a day and easy on the stomach too in the morning as I don’t have breakfast.

صحي وامان

Good product