MgSport High Absorption Magnesium Oxide Monohydrate Muscle Relaxer with Vitamin B6, D and E,380mg - 60 Servings

Fantastic product!!! I'm 42 and I suffer from Dystonia and Tardive Dyskinesia and none of the numerous prescription drugs I have been on have ever helped. Then in March my sister, who I live with, did some research and as another reviewer said, thanks to Dr Google these magnesium supplements were brought to her attention and she bought them for me and immediately got me taking them. I haven't had a good night's sleep in twenty years due to the terrible movements in my hips which results in my whole body moving and rocking in bed, as well as having cramps in my legs. But since starting these supplements, my movements have decreased considerably and I've been able to have such a good night's sleep, I've even started to have dream recall which I've haven't had in a very long time. They have also helped regulate my bowels, which is such a bonus as before I wouldn't be able to go for weeks and I'd suffer from crippling stomach cramps followed by diarrhoea which would leave me house bound for several days. My muscles in my back have relaxed and aren't so tight. They have strengthened my leg muscles which used to be so weak that when I would squat down, I would have great difficulty in getting up and I would have to grab on to something to pull myself back up again. I've less problems with my balance now, I used to be so unsteady on my feet, if I had to reach down to pick something up I would sometimes fall and often hurt myself quite badly. I truly believe that they have strengthened my bones and my hair was starting to thin but I've noticed it's looking a lot healthier now too. These supplements have totally changed my life for the better and I highly recommend them.

Solo me tomo 1 cápsula antes de acostarme y me ha ayudado a conciliar el sueño, recuperarme más rápido de los días pesados y la digestión.

Works great. Since taking this I have not had nightly leg cramps.

Good product

I like these for bed time as work for me with cramp.