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Buy RODALE Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Flanagan, Shalane, Kopecky, Elyse online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: I'm a bit of a lazy cook so when I do cook, I like to ensure that I don't have to do it for another say another 2 or 3 nights. Plus I'm not great at know what to eat when to fit in with my training schedule. This book has been amazing! All recipes are delish, nutritious, super easy and very time efficient for an athlete on a schedule- it has been a pleasant surprise. I love how you can mix and match some of the recipes so there's no waste and love that there aren't any new, weird and wonderful and obscure ingredients in every recipes (you all know what I'm talking about)! There might be the odd unsual ingredient but I came to find that is was used in other recipes as well so you weren't left with 200g packet of something and you only used a teaspoon of it- you will use it in another one of their recipes! Many thanks to the authors- I absolutely looooove this cook book! Review: Ideal para corredores, con poco tiempo que buscan mejorar su nutrición
| Best Sellers Rank | #67,706 in Books ( See Top 100 in Books ) #99 in Athletics & Gymnastics #161 in Fitness Training #181 in How-to & Home Improvements |
| Customer reviews | 4.8 4.8 out of 5 stars (2,459) |
| Dimensions | 21.08 x 2.29 x 26.16 cm |
| Edition | Illustrated |
| ISBN-10 | 1635651913 |
| ISBN-13 | 978-1635651911 |
| Item weight | 1.1 Kilograms |
| Language | English |
| Print length | 256 pages |
| Publication date | 14 August 2018 |
| Publisher | Rodale Press |
K**L
I'm a bit of a lazy cook so when I do cook, I like to ensure that I don't have to do it for another say another 2 or 3 nights. Plus I'm not great at know what to eat when to fit in with my training schedule. This book has been amazing! All recipes are delish, nutritious, super easy and very time efficient for an athlete on a schedule- it has been a pleasant surprise. I love how you can mix and match some of the recipes so there's no waste and love that there aren't any new, weird and wonderful and obscure ingredients in every recipes (you all know what I'm talking about)! There might be the odd unsual ingredient but I came to find that is was used in other recipes as well so you weren't left with 200g packet of something and you only used a teaspoon of it- you will use it in another one of their recipes! Many thanks to the authors- I absolutely looooove this cook book!
M**.
Ideal para corredores, con poco tiempo que buscan mejorar su nutrición
G**E
Amazing and easy to follow recipes. I wasn't keen to buy this at first as I already have their first book but I'm so pleased that I did as I love this book even more.
P**A
Livro útil.
J**B
One of my favourite cook books.
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