Coach Soak: Recovery Bath Soak - Absorbs Faster Than Epsom Salts for Soaking for Pain – Rejuvenating Post Workout Magnesium Flakes -21 Minerals, Essential Oils & Dead Sea Bath Salts (Calming Lavender)

Take from this what you will. First this is not a paid review, I am not recieving any compensation from Amazon nor coach soak, other than the benefits I've felt from the product. I just turn 50, I work heavy highway construction, and I try to workout 3 to 4 days a week. When I work theres days where I've sweat to my knees, 90 degree plus weather, 325 to 350 degree asphalt. Its a diffrent hot, I wake up in the middle of the night cramping in my hamstring or abs 75% of the time. My wife bought me this, she said its a bit expensive compared to Epson salt but its magnesium. I appreciated that she had got me something to try to help, I honestly thought it was just another magic trick gimmick. The first thing I notice was the scent, she had got me the eucalyptus one, the smell was nice, it is relaxing, absolutely love it however I'd bath in skunk oil if I didnt have the cramps and could sleep through the night. Ok not really but if it didnt smell great I would absolutely still buy it. 20 minute bath this 3 times a week or more if its been that type of week. Cramps have gone away, and I feel great. I purchased more and will continue. On a side note , I read these reviews about the bags not sealing and rip easy, to that I say if you open it like a 3 year old on Christmas or a birthday expect what you get, most likely it's from you. If you open it like theres a bunch of magnesium salt flakes in it and don't want to spill it, everything should be fine. What's another ten seconds to open it. Hope this helps anyone on the fence. It's 1 bag, 30 bucks, it last and works. If you dont like dont buy another bag but like I said I didn't and now I feel strong enough about it to write this honest review.

Good smell. I find magnesium bath really helps with sore back / muscles.

Use this in my hot tub, love the smell and how it soothes my muscles. Haven't noticed any extra residue or build up from using it. Will try the other soaks.

Bought this for my mother. She uses in a foot soak and enjoyed the scent and feel.

The scent of the salts, very nice and soothing. After sitting in the concoction of water and salts, your skin will feel very smooth and it is a good feeling. That being said, does it actually relieve pain faster? Hard to say. I used to soak my legs after soccer games after a teammate recommended this brand. Did it mildly relieve pain? Maybe, but I was still sore for a day or two after. The marketing makes it sound like this is going to reduce your pain and soreness by quite a bit when I have found that it might maybe reduce it by a little. My teammate said it worked wonders for him, but I'm just not seeing the same results that he is.