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A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter. Review: Most probably my favorite cookbook ever, and I have an enormous collection! - I have a huge cookbook collection. It is hard to impress me. I'm speechless. This might be the most gorgeous cookbook I've ever seen. I cannot wait to start making the inventive and unique recipes contained in this treasure trove for soup and juice lovers. The recipes contain tons of flavors like cacao or basil or ginger, often combined with unexpected fruits or veggies. Additionally, every recipe has options, e.g., how to make a creamy or spicy version. I had never heard of the author and bought this cookbook on a whim. What luck! Review: Great Book - I have been looking for something exactly like this. I have heard good soup is for everything that ails you. This book has many delicious and easy to prepare recipes. The people at work are jealous about what I bring to work for lunch everyday. While I haven't noticed a huge wait loss, it is really not what I am looking for. I do feel like I have more energy and an overall healthy feeling. This is a great book and I recommend it to anyone looking for healthy easy to prepare meals. I received this book at a discount to do a honest and unbiased review.
| Best Sellers Rank | #2,187,445 in Books ( See Top 100 in Books ) #932 in Soups & Stews Cooking #1,168 in Juices & Smoothies (Books) #1,474 in Detox & Cleansing Diets |
| Customer Reviews | 4.3 out of 5 stars 259 Reviews |
H**2
Most probably my favorite cookbook ever, and I have an enormous collection!
I have a huge cookbook collection. It is hard to impress me. I'm speechless. This might be the most gorgeous cookbook I've ever seen. I cannot wait to start making the inventive and unique recipes contained in this treasure trove for soup and juice lovers. The recipes contain tons of flavors like cacao or basil or ginger, often combined with unexpected fruits or veggies. Additionally, every recipe has options, e.g., how to make a creamy or spicy version. I had never heard of the author and bought this cookbook on a whim. What luck!
A**R
Great Book
I have been looking for something exactly like this. I have heard good soup is for everything that ails you. This book has many delicious and easy to prepare recipes. The people at work are jealous about what I bring to work for lunch everyday. While I haven't noticed a huge wait loss, it is really not what I am looking for. I do feel like I have more energy and an overall healthy feeling. This is a great book and I recommend it to anyone looking for healthy easy to prepare meals. I received this book at a discount to do a honest and unbiased review.
K**H
All kinds of soup recipes!
I skimmed through this book for some soup ideas. I haven't tried any recipes yet, but I do plan to when I have the time. There are some pretty interesting recipes in the book. Definitely some I would try and others I am not sure I would. If you're looking for a nice little book of soup recipes, this one is pretty decent.
D**N
The book has some really great recipes and ideas I hadn't thought of before
The book has some really great recipes and ideas I hadn't thought of before. The only problem is the full page plans are very difficult to read on my Kindle, they don't expand and appear to be in a watermark style of ink.
L**7
Good variety of recipes. Excellent pictures.
I am sooo excited to have gotten this book for Christmas. I had checked it out at the library a few years ago and decided I needed to buy it. I canโt wait to try many of these healthy soup recipes, not because I want to lose weight or detox but for some other flavors of soup I can make during different times of the year.
J**X
Great Reset for Holiday Indulgence
I made seven of these soups the weekend after Thanksgiving as a way to reset my system: Pineapple Kale, Black Bean Poblano, Squash Cranberry, Pear Soup with Cinnamon, Broccoli and Arugula, Fennel Tomato, and Peaches and Greens (for which I subbed mango in place of the peach.) Each one of these soups is full of flavor and very satisfying. I have a Blendtec and it made quick work of pureeing the soups. Some of the flavor combinations are unusual but delicious. My favorites are the Fennel Tomato and Pear with Cinnamon. I look forward to trying more of the recipes. Just for reference, I have the Kindle version of this book.
S**B
This is a beautiful book! The recipes are delicious and clean
This is a beautiful book! The recipes are delicious and clean. I really appreciate the author putting together 3 and 5 day cleanses and giving a clear shopping list of all items needed. When you have a bunch of recipes and need to make your own list it can get overwhelming and I always seem to forget something! This book makes the whole process easy from shopping to cooking!
A**R
Healthy Soup's
Easy to follow recipes and the soups are delicious.
A**R
Good
Good
M**K
Love it
I love it. This is a very good book although it lacks of some more soups recipes with feculents added.
L**E
Fun book
Losing weight is not my primary concern... but I did lose weight. All these recipes are fun! Definitely recommend it
Z**E
My โgo toโ smoothie and soup recipe book
For years, itโs been my โgo toโ recipe book when I need a healthy and delicious smoothie or soup. Most of the soups in the book are to be served cold. It contains 10 Cleanse Programs to boost your health: 1 Metabolism Boost, 2 Energize, 3 Weight Loss, 4 Hydrate, 5 Alkalize, 6 Beauty Reboot, 7 Detoxify, 8 Immune Boost, 9 Digestive Health, 10 Anti-Inflammatory- all 3 day programs to feel your best. The book is also cleverly organised per season. I keep on gifting this book to my friends. Thank you, Alison! When is the next coming?
B**L
Delicious soups
A clear and concise book, lots of information, clear and easy to follow. If your interested in soups savoury and sweet, hot and chilled then this is a good book for you.
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